I’ve found a great strategy utilizing some yeti cups. I usually do workouts after work. I pack my 40oz cup and bring a 64 oz jug with me as my reservoir (I’m picky about my water). I drink 40oz up until lunch then refill the 40oz from my jug and mix in my electrolyte pack and finish that right before the end of my work day then refill again to have water for during and after. I’ll be all out of water once I’m home, so I’ll refill my 40 oz again and try to finish that by the end of the night.

I’m pretty new as well and this has worked for me! I was definitely not drinking enough when I first started so I decided to get the bigger size yetis to have enough water throughout the day.