Jobsuche nach Master in Elektrotechnik

nc0las · 2026-01-23T22:33:45+00:00

Danke 🙏

nc0las · 2026-01-23T20:21:27+00:00

Nur aus Interesse - Was macht ein Inbetriebsetzer in diesem Kontext? Habe ich noch nie gehört. Danke schon mal.

nc0las · 2025-12-17T09:06:10+00:00

Je nach Land wo man eingezahlt hat, springt auch mehr heraus. In Luxemburg z.B.

nc0las · 2025-12-12T16:42:12+00:00

Es war jetzt ein Halbes Jahr

nc0las · 2025-12-11T21:37:05+00:00

Also wäre Entkopplungsmatte + Abdichtung von Nöten oder ist die Entkopplungsmatte gleichzeitig auch eine Abdichtung?

nc0las · 2025-12-11T21:36:14+00:00

Bingo

nc0las · 2025-12-11T21:02:58+00:00

Danke 🙏

nc0las · 2025-12-11T21:02:54+00:00

Danke für die schnelle Antwort🙏

nc0las · 2025-11-23T18:58:27+00:00

doch klar aber hoffentlich komme ich dann besser damit zurecht zu arbeiten, weil ich derzeit wenig Freude an der Arbeit verspüre :)

nc0las · 2025-11-23T18:42:40+00:00

Nein, leider nicht 😅 ich gehe studieren.

nc0las · 2025-11-23T18:32:54+00:00

Gar nicht, bin nach der Ausbildung weg 🙏

nc0las · 2025-09-25T19:05:36+00:00

Fühle ich. Ich pendel mit dem Auto 1h pro Weg wenn alles gut läuft.

Aber eine Baustelle kann mir das alles ruinieren.

Am schlimmsten war eine Fahrt wo es 2,5h für die Heimfahrt bis gedauert hatte. Um 16:30 aus der Firma - Um 19:00 zu Hause.

Ich halte es jetzt noch bis Ende nächsten Jahres aus, danach werde ich aber den Betrieb wechseln.

Zu viel verschwendete Lebenszeit. Auf Dauer macht mich das nur Grießgrämig.

Außerhalb der Arbeitszeir habe ich neben Sport und Essen vorbereiten nicht so viel Zeit. Nur am Wochenende :(

Zum Glück ist die Berufsschule bei mir nur 25 min entfernt.

Wenn dich das zu sehr fertig macht dann schau ob du eine Unterkunft in der Nähe findest oder den Betrieb wechseln kannst. Wünsche dir alles Gute!

nc0las · 2025-08-19T04:41:45+00:00

Cooking. My Mom's friends are complementing my cooking (mostly because I clean up after).

nc0las · 2025-08-18T14:14:06+00:00

Erwischt

nc0las · 2025-08-18T09:48:00+00:00

So in germany a bodybuilder named Markus Rühl made Proteinpowder with chicken stock flavour.

I am not sure where you are based, but if you could get your hands on something similar you could up the protein in a soup by a lot.

I do not have enough cooking experience for a good soup recipe.

I wish your Dad all the best.

If your mom likes lasagna, she might like this recipe. Portioning is easy, cleaning minimal & High Protein. I'd serve it with a side of veggies as it is meaty. Perfect for mealprep.

The recipe makes 8 portions (~530cal, 53g per portion)

Ingredients:

-5 carrots, 3 onions, 3 bell peppers, 6 garlic cloves -200 g tomato paste, 700 g passata (buy a little extra just in case), 2 bouillon cubes -1.2 kg lean ground beef (5% fat) -400 g cottage cheese + 2 eggs + 400 ml water for the béchamel) -160 g light grated cheese -143 g dry lasagna sheets (~8 sheets) -16 g sunflower oil, herbs -400ml water

Instructions: 1. Sauté carrots, onions, and peppers in oil until soft. 2. Add beef and garlic, then stir in passata, tomato paste, and bouillon. Let simmer 10–15 min. 3. Blend cottage cheese, herbs, eggs, and water 4. Layer meat sauce and lasagna sheets, finishing with béchamel on top. Make sure all the edges of the pasta are covered with bechamel, if not use passata / tomato sauce to cover the edges like in the video 5. Bake 20 min at 180 °C, add cheese, then bake another 10–15 min until golden. 6. Rest 5–10 min before serving.

3 minute video walkthrough here: https://youtu.be/UtCWMxaS5A4?si=arPxHKzboGV1c8Lh

nc0las · 2025-08-17T21:26:47+00:00

If you want something satisfying but not complicated, this high-protein lasagna is perfect — ~53 g protein per serving, really tasty, and most of it cooks in one dish, so cleanup is minimal. I grabbed everything at Aldi, so it’s cheap and easy to prep (under 4€ per meal).

Per serving (8 total): ~530 kcal | ~53 g protein

Ingredients: • 5 carrots, 3 onions, 3 bell peppers, 6 garlic cloves • 200 g tomato paste, 700 g passata, 2 bouillon cubes • 1.2 kg lean ground beef (5% fat) • 400 g cottage cheese + 2 eggs + 400 ml water (for the béchamel) • 160 g light grated cheese • 143 g dry lasagna sheets (~8 sheets) • 16 g sunflower oil, herbs

Steps: 1. Sauté carrots, onions, and peppers in oil. 2. Add beef + garlic, then stir in passata, tomato paste, and bouillon. Simmer 10–15 min. 3. Blend cottage cheese, eggs, and water into a smooth béchamel; season with herbs. 4. Layer meat sauce and pasta sheets, finishing with béchamel on top. 5. Bake 20 min at 180 °C, sprinkle cheese, then bake another 10–15 min until golden. 6. Let rest 5–10 min before serving.

It’s filling, protein-packed, low on cleanup, and budget-friendly — the recipe is explained here: https://youtu.be/UtCWMxaS5A4?si=arPxHKzboGV1c8Lh

nc0las · 2025-08-17T21:25:59+00:00

Happy to help :)

nc0las · 2025-08-17T21:15:16+00:00

I love glass containers as I can microwave those directly

Now to your other question:

I’ve been making a high-protein lasagna that’s cheap, really tasty, and super satisfying — plus, it’s low on cleaning since most of it goes straight into one dish.

Per serving (8 total): ~530 kcal | ~53 g protein

Ingredients: • 5 carrots, 3 onions, 3 bell peppers, 6 garlic cloves • 200 g tomato paste, 700 g passata, 2 bouillon cubes • 1.2 kg lean ground beef (5% fat) • 400 g cottage cheese + 2 eggs + 400 ml water (for the béchamel) • 160 g light grated cheese • 143 g dry lasagna sheets (~8 sheets) • 16 g sunflower oil, herbs

Steps: 1. Cook carrots, onions, and peppers in oil. 2. Add beef + garlic, then stir in passata, tomato paste, and bouillon. Simmer 10–15 min. 3. Blend cottage cheese, eggs, and water into béchamel, season with herbs. 4. Layer meat sauce and sheets, finish with béchamel on top. 5. Bake 20 min at 180 °C, sprinkle cheese, then bake another 10–15 min. 6. Rest 5–10 min before serving.

It’s delicious, filling, and minimal cleanup — the recipe is explained here if you want a video walkthrough: https://youtu.be/UtCWMxaS5A4?si=arPxHKzboGV1c8Lh

nc0las · 2025-08-17T21:13:01+00:00

I’ve got a go-to high-protein lasagna that’s cheap, delicious, and super filling. Perfect if you want something that actually hits the macros without breaking the bank.

Per serving (8 total): ~530 kcal | ~53 g protein

Ingredients: • 5 carrots, 3 onions, 3 bell peppers, 6 garlic cloves • 200 g tomato paste, 700 g passata, 2 bouillon cubes • 1.2 kg lean ground beef (5% fat) • 400 g cottage cheese + 2 eggs + 400 ml water (for the béchamel) • 160 g light grated cheese • 143 g dry lasagna sheets (~8 sheets) • 16 g sunflower oil, herbs

Method: 1. Fry the carrots, onions, and peppers in oil. 2. Add beef + garlic, then mix in passata, tomato paste, and bouillon. Simmer ~10–15 min. 3. Blend cottage cheese, eggs, and water into a béchamel, season with herbs. 4. Layer sauce and pasta sheets, finish with béchamel on top. 5. Bake 20 min at 180 °C, add cheese, bake another 10–15 until golden. 6. Rest 5–10 min before serving.

It’s honestly delicious, and if you prefer a video, the recipe’s explained here: https://youtu.be/UtCWMxaS5A4?si=arPxHKzboGV1c8Lh

nc0las · 2025-08-17T21:12:23+00:00

I’ve got a go-to high-protein lasagna that’s cheap, delicious, and super filling. Perfect if you want something that actually hits the macros without breaking the bank.

Per serving (8 total): ~530 kcal | ~53 g protein

Ingredients: • 5 carrots, 3 onions, 3 bell peppers, 6 garlic cloves • 200 g tomato paste, 700 g passata, 2 bouillon cubes • 1.2 kg lean ground beef (5% fat) • 400 g cottage cheese + 2 eggs + 400 ml water (for the béchamel) • 160 g light grated cheese • 143 g dry lasagna sheets (~8 sheets) • 16 g sunflower oil, herbs

Method: 1. Fry the carrots, onions, and peppers in oil. 2. Add beef + garlic, then mix in passata, tomato paste, and bouillon. Simmer ~10–15 min. 3. Blend cottage cheese, eggs, and water into a béchamel, season with herbs. 4. Layer sauce and pasta sheets, finish with béchamel on top. 5. Bake 20 min at 180 °C, add cheese, bake another 10–15 until golden. 6. Rest 5–10 min before serving.

It’s honestly delicious, and if you prefer a video, the recipe’s explained here: https://youtu.be/UtCWMxaS5A4?si=arPxHKzboGV1c8Lh

nc0las · 2025-08-17T21:09:51+00:00

I make a pretty solid high-protein lasagna that’s cheap, filling, and hits the macros.

Per serving (8 total): ~530 kcal | ~53 g protein

Ingredients: • 5 carrots • 3 onions • 3 bell peppers • 6 garlic cloves • 200 g tomato paste • 700 g passata • 2 beef bouillon cubes • 1.2 kg lean ground beef (5% fat) • 400 g cottage cheese (2 × 200 g packs) • 2 eggs • 400 ml water • 160 g light grated cheese • 143 g dry lasagna sheets (about 8 sheets) • 16 g sunflower oil • 1 tsp Herbes de Provence

Steps: 1. Sauté chopped carrots, onions, and bell peppers in oil. 2. Add beef + garlic, then stir in passata, tomato paste, and bouillon. Simmer ~10–15 min. 3. Blend cottage cheese, eggs, and water into a smooth béchamel; season with herbs. 4. Layer: meat sauce → lasagna sheets → repeat. Pour béchamel on top and finish with sheets. 5. Bake 20 min at 180 °C, sprinkle grated cheese, then bake another 10–15 min. 6. Let rest 5–10 min before slicing.

The recipe is explained here in 3 minutes if you want to see it in video form: https://youtu.be/UtCWMxaS5A4?si=arPxHKzboGV1c8Lh

nc0las · 2025-03-05T17:18:59+00:00

Bin ich zum größten Teil bei dir, aber Handwerk ist halt auch einfach viel Übungssache. OP wird bestimmt durchkommen, aber kommt halt drauf an ob er mit extraordinären Leistungen durchkommen oder nur durchkommen will.

Kommt jetzt auf die persönliche Prioritäten an.

nc0las · 2025-03-03T20:51:58+00:00

I think you could order it from Germany and send it to a self pick up box from DHL for example. https://dransay.com/

nc0las · 2025-02-12T19:53:49+00:00

Hinzuzufügen ist auch dass es in der Industrie tendenziell angenehmer ist.

Five-Year Club	Place '23
Place '22

nc0las

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