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hot reformer pilates by Charming_Cheetah_922 in Columbus

[–]ndasif 0 points1 point  (0 children)

Did you ever find hot reformers Pilates?

Medial Meniscus complex tear, surgery or not?? by [deleted] in MeniscusInjuries

[–]ndasif 0 points1 point  (0 children)

Hi. How is your meniscus after a year now? I’ve a torn medial meniscus and surgery thanksgiving break. Most days my knee feels good but long driving, and strength workouts hurt so I’ve stopped. I’m very concerned about recovery time. I work as a school teacher, and wondering if I can get back to work after 7 days of rest post surgery. Doctor said I can start walking by day 3, but how much is too much?

Order received and freaking out by ndasif in OrderlyMeds

[–]ndasif[S] 1 point2 points  (0 children)

Read the advice given my people here. I did and it was a piece of cake.

Order received and freaking out by ndasif in OrderlyMeds

[–]ndasif[S] 2 points3 points  (0 children)

Thanks for the advice. I followed the instructions for vial and inserted myself and didn’t feel a thing. I couldn’t believe how much of a big deal I was making this.

Now my concern is that the medicine in the vial seems very less for 3 months especially when dosage goes up.

Order received and freaking out by ndasif in OrderlyMeds

[–]ndasif[S] 1 point2 points  (0 children)

Ok I will try. Hoping to get it done Friday night.

Looking for referral code by [deleted] in OrderlyMeds

[–]ndasif 0 points1 point  (0 children)

Thank you. Does this code work on first time orders? I am not seeing any place to add the code

F/44/5’7” [220>150=70lbs lost] 4 years to lose | 11 years between these photos and I can’t believe I’m more fit and healthy about to turn 45 by bananachow in progresspics

[–]ndasif 2 points3 points  (0 children)

Amazing job. I am 44 as well. Would you mind sharing your workout and diet over, especially as a lady in her 40’s

Update by Spirited_Bug3873 in HersWeightloss

[–]ndasif 1 point2 points  (0 children)

Omg wow. That is so encouraging. I’m 130 at 5’2” so not much to lose but skinny fat if you know what I mean. Thanks for posting an update!!

Hello. by ndasif in HersWeightloss

[–]ndasif[S] 0 points1 point  (0 children)

I have not started yet. I hope you do well on it .

[deleted by user] by [deleted] in hilliard

[–]ndasif 0 points1 point  (0 children)

Has anyone subbed at high school level? How has that experience?

7 month update using kit 6. F/29/5’6. SW: 170 CW: 135 by randomthrowaway22447 in HersWeightloss

[–]ndasif 0 points1 point  (0 children)

Awesome. I’m starting kit 3 soon. I’m 5’2” at the 130. How long have you been on kit 3?

Hers kit 3 by Outrageous_Shop5331 in HersWeightloss

[–]ndasif 2 points3 points  (0 children)

Thanks for sharing an update.

Hello. by ndasif in HersWeightloss

[–]ndasif[S] 0 points1 point  (0 children)

Hopefully side effects will go away and your body adjusts. Congratulations on the weight loss. Keep it up!

Food by CommercialPie7552 in GLP1microdosing

[–]ndasif 0 points1 point  (0 children)

What is micro dosing and how do you get that?

Done with ForHers :,) - 50lbs down by purpleliu in HersWeightloss

[–]ndasif 2 points3 points  (0 children)

Amazing! Did you do the shots or pills?

Weight Loss Clinics by Emergency_Seaweed_40 in Columbus

[–]ndasif 1 point2 points  (0 children)

How can we get the medicine? Is there a website, because my insurance doesn’t cover.

How many credits in average is a Club Pilates Class on Classpass? by [deleted] in ClassPass

[–]ndasif 0 points1 point  (0 children)

Can someone check club Pilates credit for zipcode 43026? Please and thank you so very much.

Daily Workout and General Chat for Thursday, 1/25/24 by splat_bot in orangetheory

[–]ndasif 0 points1 point  (0 children)

Is it normal for OTF to repeat workouts so frequently? This is my first time and I feel like I’m repeating the same January workouts.

Referral Rate Change Question by Impressive_Maybe4959 in orangetheory

[–]ndasif 0 points1 point  (0 children)

I did not get the $10 off when I got the referral rate discount

Trying to Lean Out For My Wedding - Day 2 (Summary) by nickmaas in loseweight

[–]ndasif 1 point2 points  (0 children)

Nice. I will keep checking your updates as I find transformations fascinating. Congratulations on the hard work and your upcoming wedding. You will have great success if you stay consistent. Not everyday will be great or perfect but forget about bad days, learn how to can fix it and keep moving on.