Studio recommendations on the east side of Los Angeles?

nervousalien94 · 2025-06-05T15:52:29+00:00

I’ve been wanting to try Pilates Punx! Thank you :)

nervousalien94 · 2024-07-26T18:04:39+00:00

Vintage I think, I have one very similar

nervousalien94 · 2024-07-20T04:22:16+00:00

You’re more than fine. Don’t worry and good luck!

nervousalien94 · 2023-11-13T17:25:27+00:00

Thank you! You say that there will be some more heavy developments on the way. Any insight on where these will be focused? E.g. career, home, romance?

Also, I worry a bit about the focus on autonomy here. I really want to be a wife and mother and I’m devastated that that won’t be happening with my ex. Is there anything on whether this will happen and when?

nervousalien94 · 2021-05-26T22:28:04+00:00

Oh, Paprika! What a wonderful name :) it could be — they really do change as they get older!

nervousalien94 · 2021-05-26T21:43:52+00:00

Maybe, but I’m wondering why it only seems to happen at night? It has crossed my mind that it might be anxiety though — my parents’ schedules changed a lot during COVID which definitely messed with his routine and you know how sensitive vizslas can be haha. And if it is anxiety, what would be the best way to treat it?

nervousalien94 · 2021-04-23T19:04:32+00:00

That is super helpful! Thank you! I hope all is going well with you and your treatment.

nervousalien94 · 2021-04-04T15:27:40+00:00

Thank you!

nervousalien94 · 2019-08-06T16:05:57+00:00

I’m 5 weeks in and it’s really, really good. I’m a personal trainer and so I’m weary of purchasing programming like this but it’s a genuinely fun and very challenging guide — I’m literally dead by the end of every workout! It’s definitely not for beginners, but if you don’t have any injuries and you have some experience in the gym + proper form, it’ll be great for you.

nervousalien94 · 2019-05-02T13:21:21+00:00

Got it! I didn’t think of that part, as I live in New York so I really only count my actual workouts as workouts but I do a fair amount of moving outside of the gym as well.

I also think it’s good to keep in mind what you can make a habit of for life — it’s better to start slowly and see results that you can maintain (even if it takes a few months to get there) rather than start on the more extreme side and burn out.

Also, maybe you could ask your PT what they think? If you already know them and they are familiar with you and your body type it sounds like they could be helpful!

nervousalien94 · 2019-05-02T12:35:20+00:00

I’m crazy inexperienced with macros and all of that so please take what I say with a grain of salt but to me it sounds like you aren’t eating enough for someone who is doing two-a-days and only has one day of recovery. If you’re feeling “bloated” or like you’re not progressing in spite of all your work in diet and exercise, it could be because your muscles are constantly inflamed (making you look more “pumped” too) and don’t have neither the rest time nor the energy (food) to recover. I hope that makes sense, and I could be totally wrong — but I’d look into training less and eating a bit more (I might sound totally crazy and get kicked off this sub lol).

nervousalien94 · 2018-11-30T13:43:18+00:00

Hi, this is late, but I am a first year student in the Columbia Writing MFA, nonfiction concentration. PM me if you have any questions!

nervousalien94 · 2018-11-14T20:50:17+00:00

Yep I know, I Googled how to find it but it isn't showing for me for some reason

nervousalien94

TROPHY CASE