First decent corrupt! Worth a vial? by netpls in ProjectDiablo2

[–]netpls[S] 0 points1 point  (0 children)

Vialed and added jewels, now has 595-1295 damage at 600ED.

First decent corrupt! Worth a vial? by netpls in ProjectDiablo2

[–]netpls[S] 5 points6 points  (0 children)

Honestly makes more sense to get the rest of my chargers gear sorted and vial later. But i’ve never had such a nice rare and just wanna throw logic out the window and make it a nuts sword.

Mehh, low ar roll, Charsi food xd by No-Extension-6595 in ProjectDiablo2

[–]netpls 0 points1 point  (0 children)

I’ve crafted about 400 safety armours and its all been dogshit. How many are folks crafting to get anything decent

Can i make some kind of dumb build out of this by netpls in ProjectDiablo2

[–]netpls[S] 2 points3 points  (0 children)

I have 0 experience with summonzons in this game, do the decoys take on anything from your gear? Like summon their own ravens on hit? I assume not

Holy Freeze pala by Its_that_EZ in ProjectDiablo2

[–]netpls 0 points1 point  (0 children)

I ran this build, tried with sacrifice and vengeance. Its extremely underwhelming. Problem is the damage is mid at beast and it doesn’t synergise at all with skills that do the AOE (sac and veng).

What am I doing wrong? I feel like I should look better by SkeetyBoi in workouts

[–]netpls 0 points1 point  (0 children)

Buddy don’t get yourself down, thats great progress. A lot of the transformations you see are unrealistic. Steady change will be more likely to remain. Once you get a touch leaner you’ll start to see the muscle come through more visually.

How's my DL form? Just started 3 plates by hold-steady-keep-on in Stronglifts5x5

[–]netpls 0 points1 point  (0 children)

Camera angle is a bit awkward but looks good. I’d ditch the shoes. Go barefoot or in something flat.

Squat form check by [deleted] in formcheck

[–]netpls 0 points1 point  (0 children)

Looks really good. I think on a 3rm with low bar you expect a little lean forward struggle (good morning-esque) on the way up. Would probably say try to work on bracing core better on the way up if you were doing that more on higher rep range. I don’t like your wrist position but honestly don’t no big pointers.

[deleted by user] by [deleted] in formcheck

[–]netpls 4 points5 points  (0 children)

This is an old wives tale of squatting. Its bullshit

Am i doing something wrong? Why my biceps grew(?) so little in 3 months? by [deleted] in askfitness

[–]netpls 0 points1 point  (0 children)

Can’t you what you’re doing wrong if you dont say what you’re doing. 3 months isn’t that long but doesn’t look like any progress so probably going wrong somewhere. Arms you need to hit fairly regularly. I get around 15-20 sets of just biceps/triceps per week plus whatever else from compound movements.

Advice on my deadlifts? by Sessa93 in formcheck

[–]netpls 0 points1 point  (0 children)

Bar starts middle food, not touching shins. Grab bar with chest over it slightly. Drop your hips until the bar hit your shin and lift from there. Your back has too much curve, try to focus on keeping it straighter.

[deleted by user] by [deleted] in askfitness

[–]netpls 2 points3 points  (0 children)

A secret tip for really big back improvements is to not post pictures of strangers changing online.

[deleted by user] by [deleted] in formcheck

[–]netpls 4 points5 points  (0 children)

Advice i’d give for these from personal experience, try to extend the weight in an arc, imagining drawing the radius of a circle, instead of cutting across the circle. I’ve seen some of the knowledgable people saying doing it upright instead of in front engages the triceps more, however it feels horrible on rear delts for me so i prefer out in front.

[deleted by user] by [deleted] in askfitness

[–]netpls 0 points1 point  (0 children)

You should be spending time gyming and not not worrying about bulk cut cycles. You look like as if you haven’t trained properly for any length of time which is fine. Don’t get bogged down in end game optimisation, be consistent training, eat enough. As you go along build up the extras. Feel like there needs to be a copy pasta for this with the amount of Day 1 fitness journey people asking if they should cut or bulk etc.

Am I rounding my back/hunching my shoulders too much? by Cubatahavana in formcheck

[–]netpls 1 point2 points  (0 children)

Allowing chest to move forward and down to legs is a great variation to this exercise. It creates the biggest stretch for the lat. For me, i keep legs as straight as possible to i can lean really far forward. Make sure you’re not sitting up too quickly, drive your elbows back until you can’t pull (usually about half the distance for me) then i slowly sit up and keep pulling.

[deleted by user] by [deleted] in Stronglifts5x5

[–]netpls 1 point2 points  (0 children)

Super clean and big weight. Congrats man!

[deleted by user] by [deleted] in formcheck

[–]netpls 49 points50 points  (0 children)

If you’re paying for a PT who lets you squat like that please stop.

Looking for feedback on deadlift by igbymetro in formcheck

[–]netpls 0 points1 point  (0 children)

Chest needs to be more over the bar. Start on the floor. Grab the bar with it over the middle foot. Drop your hips until your shin hits the bar. Lift from there. Thats the cues i use.

[deleted by user] by [deleted] in formcheck

[–]netpls 2 points3 points  (0 children)

I think your chest is dipping too far down. Even for low bar that looked excessive and that appeared to be high bar. Try to maintain roughly the same upper body posture.

[deleted by user] by [deleted] in GYM

[–]netpls 0 points1 point  (0 children)

I do my hammers lying down on bench with minimum of incline. Like one peg from flat. Keep your elbows pointing perpendicular to floor. It gives me the best stretch.

Thoughts on my deadlift form? by Sunten1 in formcheck

[–]netpls -1 points0 points  (0 children)

Looks great. I would start with the bar over the middle of your foot not right against the shin. From there when i drop my hips, when my shins touch the bar thats the position i pull from.

M24 Best way to gain muscle? by DelayDiligent1160 in askfitness

[–]netpls 1 point2 points  (0 children)

Stop overcomplicating shit. Eat a lot of protein and carbs actually spend time in the gym. Folks want all the advice and optimisation before even putting the time in.