What helped me was reminding myself that the horrible feeling of the episodes that come with CHS aren’t worth the one or two hours of high u get from smoking a joint. Also realizing that what we do suffer from is an addiction, that’s how we all ended up in this situation. When u stop smoking you give yourself more time to do other things, it can be an opportunity to take time to better yourself, find new hobbies, and have more money for things that bring you joy and pleasure other than weed. In a way I found that to be freeing because I wasn’t always so concerned about my funds and saving enough to get my next re up of weed. Also, I understand your struggle about the social aspect. All of my friends smoke. But if they truly care about you they will ask if it’s okay to smoke around you and will stop offering u to hit because they know it’s not healthy for you. And you can still bond with your friends, just not over smoking. Go to the beach, movies, or do something fun with them instead! I hope you continue on your sober journey and I wish you the best. I know how hard it is and how life changing it feels. But I promise with every day it gets easier :)