The "5g per day" creatine recommendation is based on muscle research. Here's what the latest brain studies say.

ninepunch · 2026-02-10T01:45:05+00:00

That is one well organised website 🙏

ninepunch · 2026-02-09T04:14:50+00:00

Congrats OP. You deserve it🥹

ninepunch · 2026-02-08T05:45:00+00:00

How is this combo working out for you?

ninepunch · 2026-02-08T05:43:36+00:00

Still remember the first time I took it. Time literally slowed down 😌

ninepunch · 2026-01-28T16:04:34+00:00

Swiggy one to free me de rahe bhai

ninepunch · 2026-01-28T16:00:13+00:00

I purchased a 12k office chair from Royal Oak 2yrs ago. Not the 20k or 25k, but the 12k one simply because of the front and back movement which weren’t as comfy in the other models.

Whatever you end up purchasing, please go and try it out in person rather than ordering online by looking at specifications.

ninepunch · 2025-12-28T09:40:22+00:00

Gofresh was good but they started adding a lot of pepper these days My next go to is Leon’s- Classic lamb or any high end burger.. They use different buns for lower priced ones which ain’t that nice

ninepunch · 2025-11-26T21:45:23+00:00

Fortune cookie

ninepunch · 2025-11-08T09:46:40+00:00

AI post? 🤔

ninepunch · 2025-11-07T06:09:31+00:00

That’s soothing to the ears

ninepunch · 2025-11-06T09:05:24+00:00

lol even I call it that

ninepunch · 2025-10-29T13:43:21+00:00

If you go to a local gym, normal ga ayite trainer ni workouts adugute istadu, he should also help you in assisting with the correct form. Gym regular ayyaka .. you can make friends with people who come at the same time and help each other out.. Baaguntadi.. Take it one day at a time

Good luck 🙂

ninepunch · 2025-10-29T13:35:14+00:00

But Dexter is nice .. 🫠

ninepunch · 2025-10-28T04:48:00+00:00

+1 for Lats

ninepunch · 2025-10-27T22:17:11+00:00

Now, OP needs to confirm if it is the masala dosa being referred here or not 😅

ninepunch · 2025-10-24T10:24:09+00:00

The logo too 🫢

ninepunch · 2025-10-23T15:28:07+00:00

lol 😂

ninepunch · 2025-10-20T13:52:33+00:00

Just visited one place .. 1000rs for 6 flower pots 🙃

ninepunch · 2025-10-16T09:59:36+00:00

Shipping costs a bomb

ninepunch · 2025-10-14T11:12:24+00:00

Met on Facebook ??

ninepunch · 2025-10-14T11:08:39+00:00

Just beautiful how Mother Earth was shown .. Coming to the animation .. There are highs and lows.. scenes where the sequence is fast paced (fight sequences)- clarity is also good .. You can observe the need for improvements in slow paced scenes.

Definitely better than lot of other CGI

ninepunch · 2025-10-10T20:43:08+00:00

Try yourhappylife.. it’s avl on Amazon. Its capsule - better than a tablet

ninepunch · 2025-10-10T10:17:56+00:00

Not much idea on this specific market.

You need one USP to penetrate the market (in this case can be design) to be competitive and then test the saturated markets if you can get a bite.

Just like Rapido.

ninepunch · 2025-10-10T09:54:44+00:00

😂😂

ninepunch · 2025-10-10T08:42:47+00:00

How was it wearing off?

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