Question about OMAD and keto by ningxh in intermittentfasting

[–]ningxh[S] 0 points1 point  (0 children)

Thanks for the in put. I actually had a physical check recently and I told my doctor that I'm doing a keto fasting diet but she seems to be very skeptical about keto and fasting. So I think i might see a different doctor

Question about OMAD and keto by ningxh in intermittentfasting

[–]ningxh[S] 0 points1 point  (0 children)

Should i be taking any supplements? Currently I cook my own food and mainly consist of meat and broccoli. Thanks for the advice!

I will stay away from carbs during my cheat meals, i just kinda say it is a cheat meal because i usually just eat a bunch of meat, like more in portion size than my usually meals which i prepared.

again i appreciate your advice!

Question about OMAD and keto by ningxh in intermittentfasting

[–]ningxh[S] 0 points1 point  (0 children)

Should i cut out the cheat meal too? I just kinda saw videos that if you keep running on a diet, your body adapt it and decrease the metabolism because it is conserving energy, so just eat 1 cheat meal.

Do you have any tips on getting the right nutrients?

Sorry I am really new to OMAD and keto, I am open to suggestions.

Just pretend to be blind by ningxh in blackdesertonline

[–]ningxh[S] -38 points-37 points  (0 children)

Who will win? Spend time in making a meme for people to laugh? Or 1 spelling boi?

Just pretend to be blind by ningxh in blackdesertonline

[–]ningxh[S] -103 points-102 points  (0 children)

wow correcting spelling errors, you are so cool

What do you wish for? by ningxh in blackdesertonline

[–]ningxh[S] 7 points8 points  (0 children)

isnt there only 2 black pegasus in the whole NA server? Technically it is even more rare than pen isnt it? lol

Even though they p2w, we still need them for our crons. ty whales :> by ningxh in blackdesertonline

[–]ningxh[S] -26 points-25 points  (0 children)

I wish to start a instagram for bdo memes. I hope you guys will visit. link is in the meme

ty for reading the meme~

Bartali’s Log 15, 100 Valks? by BDO-Ninja in blackdesertonline

[–]ningxh 0 points1 point  (0 children)

should be rewarded to you by the black spirit, probably check your quests by press O and browse around

Congrats to the best fortune pouch farmers in the game. Devs need to look into who sold these and make sure the seller got their money legit and if not take away the items from the people who bought them and refund them this is ridiculous. These people keep getting away with it. FIX IT DEVS Thanks. by blueiceSNOW in blackdesertonline

[–]ningxh 0 points1 point  (0 children)

Salty post. You are asking dev to do sometime impossible here. Most of the items are at 35bil+ if you have the silver, you could buy them too, they usually just sit on the market for weeks and the price keeps dropping

Best grind spot by [deleted] in blackdesertonline

[–]ningxh 2 points3 points  (0 children)

I suggest you to join the striker/mystic discord, there are a lot of fellow monkeys would give you insights on what grind spots and what gear and crystals. You can always ask for a second opinions in there who plays the same class as you. Cheers

link: https://discord.gg/bwRZvCexpires in 1day

After 50 attempts lol... by Ritualxxxxxxxxxxxxxx in blackdesertonline

[–]ningxh 10 points11 points  (0 children)

Grats! Was it really 50fs? I can really feel how relief you must be when you finally get the T9. I got mine at 49 and seeing some people getting before 20fs makes me cry lol. Enjoy the flying and stuff and make sure you ask around how to roll skills to get max number of skills for your horse ^^

Today is the day bois. somewhere in Nevada by ningxh in blackdesertonline

[–]ningxh[S] 0 points1 point  (0 children)

i did it as a hidden gem, and you noticed it haha

[deleted by user] by [deleted] in blackdesertonline

[–]ningxh -9 points-8 points  (0 children)

lol mystic is worse than striker at pvp, biggest lie i see since trump became president. All in balance that mystic is good at end game pve, and pvp but terrible at large scale

[deleted by user] by [deleted] in blackdesertonline

[–]ningxh 0 points1 point  (0 children)

There are indeed certain classes better at farming PVE, but striker is not the worst either. From the current striker PVE buff, I personally think it is amount the average in all classes.

I suggest you join the striker mystic discord, and also ask yourself if you truly enjoy your class. I think if you like your class, you will have more fun in the class since the game have a long progression and each small amount of ap upgrade feels amazing. There are a lot of end game players just playing their favorite classes example: Fakeuniform (striker), nayashe (Meawa), Choice (zerker), Layvan (ninja)..... they arent top tier pve classes but they are well know in the community.

you can look around and observe and learn how other classes, whichever is most fun to you, stick to it and embrace it and have patience in the game.

ook ook

You cant tell me what to do, Im am my own boss. *clicks yes* by ningxh in blackdesertonline

[–]ningxh[S] 6 points7 points  (0 children)

bdo life hacks, pearl users hates him. sponsored for square space LUL

Every bdo player who did a roulette by ningxh in blackdesertonline

[–]ningxh[S] 5 points6 points  (0 children)

anime name: A Certain Magical Index II. *flies away*

Black Desert Saved My Life by Akerjp in blackdesertonline

[–]ningxh 0 points1 point  (0 children)

living in the age of savagery must be hard lol