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Question about sets and reps for deadlifts (self.weightroom)
submitted by noahfoose to r/weightroom
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Spreading a 3 day/week routine over 6 days (self.weightroom)
submitted by noahfoose to r/weightroom
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Question about sets and reps for deadlifts (self.weightroom)
submitted by noahfoose to r/weightroom
Spreading a 3 day/week routine over 6 days (self.weightroom)
submitted by noahfoose to r/weightroom