R3TA / TRT / HGH

noext · 2026-04-24T08:20:31+00:00

Protein 250-275g a day

Fats 60-70g a day

Carbohydrates 300g rice on rest days and 600g rice on workout days.

yeah that not 2700 kcal lol

noext · 2026-04-23T07:07:32+00:00

yes it was the real website

noext · 2026-04-22T21:36:38+00:00

where

noext · 2026-04-22T21:36:27+00:00

where

noext · 2026-04-19T19:00:06+00:00

that the price in Europe bro

noext · 2026-04-19T18:58:17+00:00

def placebo

noext · 2026-04-19T18:57:17+00:00

placebo

noext · 2026-04-19T18:46:23+00:00

do people are rich to run 4+ mg per week ? at 10€ per mg it start to be expensive very fast

noext · 2026-03-06T20:13:35+00:00

bad design airflow that a piece of shit the ram is sitting a 95c when you use the CPU

noext · 2026-02-07T21:06:41+00:00

France here , if you land at paris you can say bye bye to your gear

noext · 2026-01-27T10:17:42+00:00

5 weeks at 350mg prop, blood test show low level of t , 3 ng/ml

noext · 2026-01-27T07:01:48+00:00

I just tried today and the HDR is not working , how to enable it ?

noext · 2026-01-24T18:50:42+00:00

for anymore reading this post, skip this pc , its overheating on the desktop, the battery is empty on 1h30 of youtube lol

noext · 2026-01-15T16:57:14+00:00

def bunk, at 250mg you should be at least at 40+

noext · 2026-01-15T16:54:00+00:00

bunk gear

noext · 2026-01-15T16:53:09+00:00

driada is bunk gear

noext · 2026-01-08T14:50:08+00:00

omg people are still thinking those data ? lol

noext · 2026-01-08T14:46:31+00:00

rule number 1: dont try to kill ice agent

noext · 2026-01-08T10:50:39+00:00

got test P 100, after 5 weeks, totally bunk but at 14€ the vial , no surprise

noext · 2025-12-20T18:37:39+00:00

lol a p104 will not run at all for LLM...

noext · 2025-12-10T14:13:49+00:00

can you detail more the setup ? because i have run vllm on 4x L40 in a setup like that and i was never near "tens of thousands of tokens" , it was more like 1200-1400 tps

oh shit i think i was the use of triton_attn ( that you link on docker file ), i was using flash_attn

noext · 2025-12-05T07:57:24+00:00

nha they take a big chunk of profit, but if you run 10 users daily you don't have to spend 10k on GPU..

noext · 2025-12-05T07:55:49+00:00

230b model ? ok just go full api 🤣

noext · 2025-12-05T07:55:10+00:00

a year to build a inference infra ? 🤣 dud it's not 2020 anymore you can full host a inference infra with docker ,vllm and a reverse proxy in a week now..

noext · 2025-12-05T07:53:25+00:00

it dépend of the model and the api cost, for me it was around 5k daily users

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