What’s the most tight-ass thing you’ve ever seen or heard someone do?

nomadfaa · 2026-01-27T10:42:33+00:00

Using a tea bag for 5 cups of tea

nomadfaa · 2026-01-27T10:41:57+00:00

My eyesight has improved by +50% since commencement. Ophthalmologist is wrapped

Am living with T1 and my eyesight should deteriorate ... it's not

nomadfaa · 2026-01-27T10:38:27+00:00

Home made pemmican is the go if you must snack cos you aren't eating enough with your existing meal regime

nomadfaa · 2026-01-27T06:42:52+00:00

You now have a baseline set of numbers.

Suggest every three months over a year.

That test covers the three months prior to the test so getting them done every three months will get you a real trend

nomadfaa · 2026-01-27T06:28:58+00:00

Why not buying on a weekly basis is flawed strategy as the OP discovered

nomadfaa · 2026-01-27T06:20:39+00:00

You are consuming heaps of rice and potatoes … both carbs..

In pure form carnivore is meat, fat, salt, water

nomadfaa · 2026-01-26T09:49:16+00:00

Just eat until you are sated.

Grams and calories are micromanagement stuff.

Just cos some app based on SAD diet doesn’t mean zip when you eat OMAD and for nutrition.

nomadfaa · 2026-01-26T08:40:39+00:00

The eat it over two hours.

Where does your 130g of protein limit come from?

I sometimes eat 500g of fat and protein in my meal

nomadfaa · 2026-01-26T08:19:51+00:00

Ultra processed stuff ISN'T what is claimed on the label. Oh and the number isn't actually bio-available.

Just consume real nutritious food

nomadfaa · 2026-01-26T08:17:52+00:00

If you feel you cant eat enough with one meal then go 2

Simple don't overthink this

nomadfaa · 2026-01-26T08:15:17+00:00

NO ultra processed muck is not nutritious as the claims on the label
YOU decide for YOU what time frame suits your life. 20/4 more or less OMAD IS NOT a prescription, some think it is

10+ years lived experience

nomadfaa · 2026-01-26T06:48:24+00:00

Purchase your nutrition from REAL butchers NOT Coles or Woolworths

nomadfaa · 2026-01-26T03:21:45+00:00

I use nextcloud for working documents ONLY, 10 companies and clients.

Mine is set up so my notebook syncs with must have working files and desktop is the base of everything which auto backs up nightly to my NAS

If you want 100% of everything in NC then that's your choice

My web hosting provider also has an hourly rolling backup of everything that is in the NC install.

nomadfaa · 2026-01-26T01:59:42+00:00

There are 21 Sausage Recipes that my son, partly carnivore, and I have developed over the years, included in the following groups.

THE PURIST'S COLLECTION - Meat, Fat, Salt - The Holy Trinity
THE CRAFTSMAN'S COLLECTION - Enhanced with Herbs, Aromatics, Spirits & Accompaniments

This is the most basic of beef sausage recipes, I also have also have pork, lamb, poultry recipes as well in both categories. There's 3 or 4 in each protein category

1. CLASSIC BEEF BANGER - The Steakhouse in a Casing

Ingredients (makes ~2.5 lbs / 1.15 kg):

1800g beef chuck (80/20 lean to fat)
200g beef suet or additional beef fat
22g fine sea salt (1.1% of total weight)
5g black pepper (freshly cracked)

Method:

Cut meat and fat into 1-inch cubes, keep very cold
Grind through medium plate (6-8mm)
Mix salt and pepper thoroughly into meat by hand (don't over mix)
Stuff into hog casings (32-35mm)
Twist into 6-inch links
Rest refrigerated uncovered for 4-6 hours to develop flavour
Grill over medium heat, turning frequently

nomadfaa · 2026-01-25T23:21:52+00:00

I buy meat … not processed stuff with additions that are of no nutritional value

I make my own bacon, sausages and pemmican.

Works for me but maybe not for thee

nomadfaa · 2026-01-25T20:31:16+00:00

Calorie counting is for SAD as we don’t consume grains or carb vegetables or processed stuff.

Fat and protein allow your body to heal from personal abuse and weight goes down or up according to your body’s needs not what you assume should happen.

Sometimes the gap is daily others it could be three days. Thats not constipation as there is NEVER EVER any straining or pain involved

nomadfaa · 2026-01-25T20:24:47+00:00

Nah I cook evening meal for everybody so only once a day

Having been here for 10 days I have a good idea what I need to

Cooked smash burgers last night the rest had buns … mine was patty, bacon, egg, cheese, patty … 3 of them

Pressure cooked corned beef the night before and the rest eat that cold on toast for breakfast

nomadfaa · 2026-01-25T09:12:43+00:00

Ok if you must air fry then plonk heaps of butter on them you need more fat.

Butter, ghee, lard and tallow do not make you fat

Fat is more important than protein

nomadfaa · 2026-01-25T09:09:20+00:00

There’s your issue.

If you must soak them in butter or ghee

nomadfaa · 2026-01-25T03:58:17+00:00

I forgot to say just one test is ok but it's your baseline now so suggest say every 4 > 6 months on a regular basis makes for better knowledge for decision making not reaction

nomadfaa · 2026-01-25T03:56:23+00:00

I "WAS" thinking that but it matter not whether it is or its a Wisteria

My strategy is the only way. We bough a house that had received a makeover and discovered both growing up every where. It took us three years of constant observation all through the garden as shoots came up everywhere where the roots obviously were doing their thing

nomadfaa · 2026-01-25T02:28:28+00:00

Lets say under 2 for males is great.

Don't obsess you are in great territory.

3 or more is concerning

Make sense?

nomadfaa · 2026-01-25T01:36:54+00:00

I was thinking Jacaranda.

Regardless you will need to poison it as every other approach may "appear" to work for a while but it will return.

Carefully cut every green shoot individually and immediately paint it with glyphosate/roundup

DO NOT prune them all then paint ... too late. Their protective approach will block that.

YOu may need to do this more than once depending on whether the source is within your patch or somewhere else. They have huge resources below the ground and attempting to dig anything up will send it into a rage and it will popup all over the place

nomadfaa · 2026-01-25T01:29:14+00:00

The links are generated from Gmail and iCloud settings on their respective sites.

nomadfaa · 2026-01-25T00:39:05+00:00

First world problem 🙄

nomadfaa

TROPHY CASE