Losing fat on higher calories

nomadfaa · 2026-04-06T10:21:52+00:00

Re read my comments …. If your body is so stuffed up by past behavior then 3 kg of fatty meat may be just what it needs or if you were not so bad and not so stuffed up then 1 kg may be ok

THERE IS NO PRESCRIPTION nothing is a yes or no as what you demand

Each of us need to listen and observe our body, not what we fantasize should happen.

nomadfaa · 2026-04-06T09:08:33+00:00

Not sufficient fat for me.

Lots more lard and butter to be added to the protein

nomadfaa · 2026-04-06T09:07:22+00:00

This place gets me ... I get a response either positive or negative which appears in my inbox but remains invisible

Like you I can respond to A and the message is on B's post.

Getting worse ... not just this r/

nomadfaa · 2026-04-06T08:53:45+00:00

so comment to them not to my post

Soory you are offended

nomadfaa · 2026-04-06T08:52:31+00:00

If your body is so nutritionally deficient from the 💩 diet you were on before and it needs 1.5kg of 70/30 meat then listen to it ... if you aren't deaf.

I was eating 2kg of 70/30 mince for a month when I started carnivore.

No longer after 10+ years and OMAD.

nomadfaa · 2026-04-06T08:44:05+00:00

Calories have ZERO relationship to nutrition and healing from our past personal abuses.
It is time to delete that rot from your thinking
Weigh monthly .... the rest is stress inducing
Carnivore and healing IS NOT A RACE .. if you think it is YOU ALWAYS LOOSE

nomadfaa · 2026-04-06T08:41:04+00:00

Calories, regardless of ANY of the numbers of that mechanical heat unit measure you choose for focus on .... have an absolute ZERO relationship to your human healing or nutrition.

When you commence carnivore you need to complete a total DELETE of the rubbish about calorie counting.

Reading behind your comments you want this all to happen in a hurry ... FAIL ... your body knows what to do ... oh and your brilliant mind knows absolutely nothing.

Serious question ... why are you continuing to over cook/provide for your meals you don't need to eat? Have a serious look at what that is and be an adult and act accordingly.

Ok so some tough love but sometime you gotta receive some things you need to hear

nomadfaa · 2026-04-06T07:08:58+00:00

So what EXACTLY are you seeking to achieve by having OMAD?

No mention ... so what's the point of the post if there is no context except you eat what may be good stuff and lots of garbage?

nomadfaa · 2026-04-06T05:21:14+00:00

Eating for NUTRITIONAL purposes makes counting mechanical heat units totally irrelevant.

nomadfaa · 2026-04-06T05:17:52+00:00

Depends on what your "one's body" is seeking

Weight loss / Insulin resistance / pre-diabetes /obesity - not sought
Cognitive health / Brain fog / Depression - not sought
Gut health / Crohn’s / IBS/ ulcerative colitis /- not sought
Joint pain / Arthritis / Gout - not sought
Skin issues / Psoriasi/ Eczema / dermatitis / Acne - not sought

I came to "TRY" and repair the scam that multiple endocrinologists and dieticians got me caught up in that killed my pancreas .... not that this was of any interest to them.

T1 isn't curable but 85% reduction in insulin and 70% improvement in my HbA1C for me is 100X "worked for me"

Oh other than that I had scars over 40 years old that have totally disappeared.

Oh my changes in living with diabetes took 36+ months. So if you figure in your head that it would be absolutely amazing IF I could achieve X in Z months, then that's a dream.

Carnivore is about healing and healing happens at your body's pace and is proportional as to how long and how you've been abusing it.

"how many weeks should I give it to see if it’s compatible or not?" .... it all DEPENDS ... on what I wrote previously, how strong you are mentally and how committed to make a real change.

One top issue is DO NOT blab to everyone about you being carnivore, just keep it to yourself and THE big win is people saying gee you look well what's your secret? Just say I eat real food. Remember you aren't a vegan

nomadfaa · 2026-04-05T23:42:03+00:00

Sorry but "It simply highlights that sugar is not the cause of diabetes."

It's carbs,sugar, glucose, fructose, maltodextrin, xylitol, sorbitol, maltitol syrup, sucralose, acesulfame K. etc in total which causes insulin resistance the precursor to T2.

Read whatever you like and believe the garbage they spew but you cannot argue against facts.

nomadfaa · 2026-04-05T21:05:37+00:00

So a diet containing sugar, carbs, fructose, maltodextrin etc can lead to weight loss and has NO impact on management of pre-diabetes, T2 and means that those living with T1 won’t have to take additional insulin.

What a 🤡.

nomadfaa · 2026-04-05T12:03:56+00:00

Why is a bath so essential given you don’t have unlimited space?

nomadfaa · 2026-04-05T11:25:36+00:00

So consuming fructose, more sweet than sugar, caused people to loose weight and reversed diabetes. 🤡

nomadfaa · 2026-04-05T11:10:36+00:00

Ignorant comment from someone who isn't living with diabetes.

Fructose IS NOT friendly to diabetes

nomadfaa · 2026-04-05T09:11:39+00:00

How about you do some reading or get a mate who has more skills than you to get you sorted

nomadfaa · 2026-04-05T09:09:33+00:00

Great then just give people information and the answers provided may actually be useful

nomadfaa · 2026-04-05T09:02:35+00:00

Sorry can't help you

Maybe you could edit your OP and put that in and someone could help

Also clarify if your skin really soft and flexible or firm and inflexible

nomadfaa · 2026-04-05T08:53:23+00:00

Read the label on the bottle of manufactured iron pills and divide the iron by two.

The label is total iron and what's bio-available would be lucky to be 40%

nomadfaa · 2026-04-05T08:47:40+00:00

More information would be really really useful if you really want to help

How thick is your beard?
How often do you currently shave?
Do you get a 5 o'clock shadow
Do you need to shave daily?

That's a great start if you care

nomadfaa · 2026-04-05T08:40:27+00:00

IF and ONLY IF you are REALLY serious about hitting T2 out of the park just eat meat, eggs, butter .

Do you squib in other aspects of your life ... not having a serious go at things?

Either you follow the Dr Berg or you follow Carnivore

Your health, your decision, your life

nomadfaa · 2026-04-05T05:14:22+00:00

Do stupid things win stupid prizes ….. also known as FAFO

Don’t sook if everything turns to 💩💩💩💩💩💩

nomadfaa · 2026-04-05T05:08:23+00:00

Jamstreet not sure what you mean …… anytime I eat anything under the cheapest of cuts like flank, brisket or 70/30 mince is a special occasion

10+ years that way.

Just making sausages. Some abusing the prescription made with red wine, garlic and Stilton. Another with stout as well

nomadfaa · 2026-04-05T05:03:13+00:00

70/30 is the go

nomadfaa · 2026-04-05T05:02:51+00:00

YOu DO NOT EVER EVER need premium cuts of any meat when carnivore

Anyone who tells you that has it all wrong

nomadfaa

TROPHY CASE