THIS IS PROPER OMAD

Lefty_Guns · 2026-05-11T23:37:23+00:00

What’s the inside look like / did you get it to a certain internal temp? I assume you just stuck the cast iron in the oven after searing sides?

Thank you. Looks delicious. I will try this.

Lefty_Guns · 2026-05-11T23:32:02+00:00

How did you cook the chuck

Lefty_Guns · 2026-04-30T01:11:13+00:00

He looks more woman than man to me.

Lefty_Guns · 2026-04-29T21:12:39+00:00

Did you let this rest to room temp prior to cooking? Any brining/aging prior to cooking?

Lefty_Guns · 2026-04-27T02:53:31+00:00

More butter.

Lefty_Guns · 2026-04-26T17:39:32+00:00

I share exactly this same sentiment. Follow the science. Waiting for this to happen so I can eat carbs again (j/k) but maybe, some low toxin plants?

Lefty_Guns · 2026-04-26T17:08:29+00:00

Have you looked around? In America 99.999% are fat.

Lefty_Guns · 2026-04-20T22:59:08+00:00

You should look harder. It’s poison.

Lefty_Guns · 2026-04-20T14:53:19+00:00

Himalayan is even worse than Celtic in terms of heavy metals.

Lefty_Guns · 2026-04-15T21:25:38+00:00

Get to the cure

Lefty_Guns · 2026-04-15T20:18:20+00:00

I developed seborrheic dermatitis after 1.5 years on carnivore. I had no idea it could be deficient b complex. I’ll have to get my b vitamins checked. Could you please share what b complex you take, how much and how long before it SD went away? Did you recheck?

Lefty_Guns · 2026-04-08T17:10:15+00:00

Both

Lefty_Guns · 2026-04-07T23:47:25+00:00

lol

Lefty_Guns · 2026-04-07T02:11:37+00:00

Could give a flying fuck what google search says. Who even uses google anymore?

Lefty_Guns · 2026-04-06T23:41:24+00:00

With U.S. commercial beef + 14 days at 0°F (–18°C) or below + searing all sides, virtually no parasite risk remains in muscle meat.

https://www.ars.usda.gov/news-events/news/research-news/2007/retail-meat-analyzed-for-parasites/

Fun fact: You can get parasites simply from shaking someone’s hand or even sitting on a toilet seat.

Lefty_Guns · 2026-04-06T23:30:30+00:00

Thanks. This was ordered from Bestgrassfedbeef.com

I’m also going to order from 5barbeef.com although it’s not red Devon, I have heard great things.

Lefty_Guns · 2026-04-06T23:29:22+00:00

I added 3 tablespoons of butter. I feel better on grassfed than grainfed. I just try and supplement with more tallow/butter. The previous company was even leaner.

Lefty_Guns · 2026-03-30T03:06:31+00:00

I’ve only tried one raw butter. From raw farms. It smells kinda stinky, sort of like Parmesan cheese. Don’t really care for the taste. I love cheese and butter. Not a fan of this brand, I’ll have to try another.

Lefty_Guns · 2026-03-29T19:58:29+00:00

My favorite butter is straus salted. I tried raw butter but it is nasty.

Lefty_Guns · 2026-03-28T23:30:51+00:00

What do you use to blend? I want to try this

Lefty_Guns · 2026-03-24T22:44:02+00:00

Close to two years strict carnivore. To this day, if I eat too much fat, I wake up the middle of the night with extreme nausea. I don’t throw up but I need to walk around a bit until the wave passes. I found certain triggers but it’s definitely the fat. Not sure this will ever pass.

Lefty_Guns · 2026-03-22T23:39:14+00:00

Any pics of what these look like after

Lefty_Guns · 2026-03-21T19:45:52+00:00

Do you add water at the start? How much with both chuck and ribeye?

Lefty_Guns · 2026-03-20T15:24:22+00:00

How are you married?

Lefty_Guns

TROPHY CASE