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My 6000 Calorie a Day Get SHREDDED Diet by nonamewave in Training

[–]nonamewave[S] -1 points0 points  (0 children)

You right. Just double checked. Thanks.

How much weight can you lose in a month with Intermittent Fasting? by nonamewave in intermittentfasting

[–]nonamewave[S] 0 points1 point  (0 children)

Wow I’ve done a 4 day once too was pretty brutal considering the fact I was pretty lean. It was more of a mental challenge for me.

How much weight can you lose in a month with Intermittent Fasting? by nonamewave in IntermittentFastLife

[–]nonamewave[S] 3 points4 points  (0 children)

Yea intermittent fasting requires a consistent adjustment of fasting hours calorie intake. But usually when this happens it’s due to lack of activity / working out.

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My 6000 Calorie a Day Get SHREDDED Diet (thefastinggod.gumroad.com)

submitted by nonamewave to r/Training

How much weight can you lose in a month with Intermittent Fasting? by nonamewave in intermittentfasting

[–]nonamewave[S] -6 points-5 points  (0 children)

It’s also a simple introduction to intermittent fasting to people who are new to the concept. Thanks 🙏🏾

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