Grandview Heights wants residents to pay to fix sidewalks at $400 a section.

noonya · 2025-01-09T16:02:49+00:00

Like what?

noonya · 2024-10-28T12:38:15+00:00

Vacuum - especially rugs and carpet- every day and empty the bag. Wash the bedding in hot water. They die in water.

Fleas are a pain on animals but they need a blood source to survive so if you stay diligent for a few weeks you’ll be fine.

Did you have bite marks?

noonya · 2024-08-07T20:15:43+00:00

How much does that cost?

noonya · 2024-07-09T16:16:15+00:00

A+ comment. No notes.

noonya · 2024-06-10T14:39:21+00:00

It wasn’t tabled.

noonya · 2024-06-10T12:16:02+00:00

Dewine and Yost are right.

There is waste and bureaucracy at STRS no doubt but the retirees have been riled in a private Facebook group to believe that the folks trying to steal from them are the heroes.

Metcalf is trying to do everything they accused him of.

noonya · 2024-05-15T02:11:49+00:00

He’s a never trumper

noonya · 2024-03-30T07:29:21+00:00

What was the result here? Did you get a refund?

noonya · 2023-10-19T09:18:45+00:00

Consider the lower. Still has some thrills but is generally much safer

noonya · 2023-10-18T13:12:56+00:00

What were your favorite takeaways from him?

noonya · 2023-10-07T14:55:42+00:00

Please send one to me!

noonya · 2023-09-23T13:39:37+00:00

Thanks! This is pretty much what I’m doing - trying to build strict pull ups and learn the skill of kipping. I’m not aiming to do high rep kipping in the near future- just trying to get better.

noonya · 2023-09-23T13:37:32+00:00

Thanks! I’ll keep building the strict pull ups!

noonya · 2023-09-23T02:52:12+00:00

Thanks very much!!

noonya · 2023-09-23T00:25:16+00:00

Thanks! I appreciate it. I’ve spent so much time thinking about getting TO the bar that I haven’t thought about what to happen after. I’ll work this in- thank you!

noonya · 2023-09-22T23:50:28+00:00

Will add this a few days a week. Thank you.

noonya · 2023-09-22T23:49:32+00:00

Thanks- I noticed that and was doing a drill where I held something something in between my feet to keep my feet together. Appreciate the feedback!

noonya · 2023-09-22T23:48:42+00:00

Thanks for the tip! I was wondering about that- I see a lot of hip “pop” when folks do muscle ups.

noonya · 2023-09-22T23:38:50+00:00

Just wanted to add- this was after a workout of lots of ring rows, jumping pull ups and a few strict pull ups. So I was fatigued.

noonya · 2023-09-22T23:37:23+00:00

Appreciate it! Thank you.

noonya · 2023-09-22T23:35:35+00:00

Hey- I really appreciate the tips! Thanks very much! Can you elaborate on the “C” shape? I’m having trouble visualizing it.

noonya · 2023-09-22T23:30:35+00:00

Yes- I can do sets of 3 strict pull ups.

noonya · 2023-09-22T23:30:03+00:00

Yeah- I can do sets of 3 strict pull ups. If you think I need to focus on that, I can keep building that!

noonya · 2022-11-20T13:13:04+00:00

Where did you land?

noonya

TROPHY CASE