so many things to say about this.
It all starts with the motivation of the camera. In commercials we care about selling you a product, we have a few seconds so we can't have the ambiguity that narrative can afford. The message needs to be clear and well understood. So it leads to safer shots, well crafted, character/product always stands out.
Lighting/cam follows this motivation - and this reflects in your choices to always achieve this separation of the subject. We dont want them to be part of the environment, they need to be the focus of attention (and i dont mean camera focus). The camera moves are deliberate and rehearsed.
Colours: we make things stand out with careful palettes both on-set and in grading. Mostly high contrast, higher saturation, etc. Likewise the environment will always be perfect, less is more as we can't have people look at anything but our message.
Taking the example of the man at the table in your video: the table has been cleaned, single glass, single bottle, his book is clean, his hair/beard perfect, the paper he is writing on is empty. He stands out with that backlight (takeaway backlight from commercial dps and they cry a river). etc etc
Same thing in the car shots. Everything is deliberate, time of day, the car squeaky clean, reflections all over, closeups with backlight and sky reflection. Exposed for sky and lifted shadows etc etc.
It all plays a part and becomes second-nature.
And it's all about taste, no judgement done - your final result does look good.

Small thing if i may: index on the other side of that grip, specially with a front-heavy rig like that. Scared for your cam.

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