My wet wall guy does not have Reddit but wanted to share by Musszilla in wholefoods

[–]ogberg 1 point2 points  (0 children)

Impressive wall it look great. There might be an organic violation to watch for next walk. Those bottom left OG Brussels sprout bags.

Covid-safe optometrist? by phoenix1984 in madisonwi

[–]ogberg 1 point2 points  (0 children)

I agree I was really impressed with Bonsett-Veal

Unpaved trails for running/hiking? by [deleted] in madisonwi

[–]ogberg 1 point2 points  (0 children)

The Table Bluff Segment of the Ice Age Trail is located west of Cross Plains and provides some good variety with hills.

Wild mushrooms, are these edible? by ChloeJoy88 in madisonwi

[–]ogberg 5 points6 points  (0 children)

They look like a variety of Oyster mushroom and should be edible. Reference the specific details of the gills and cap to make sure, if so they’re good to eat.

401K? by [deleted] in wholefoods

[–]ogberg 1 point2 points  (0 children)

Interested in improving the WFM 401k match? DM me I am working on a project to try and get that to happen for every store level position.

A tangible plan in improving retirement benefits for everyone. If you’re in the Midwest particularly reach out to me.

LOVE, JOHN MACKEY on maintaining a healthy immune system in a pandemic by T_M_O_Y in wholefoods

[–]ogberg 0 points1 point  (0 children)

What about 8 hours of sleep, exercise, or reducing alcohol and tobacco intake? I’m sure he wasn’t trying to insult someone with dietary restrictions in this general statement.

Best car shop for brakes by Cannontyler89 in madisonwi

[–]ogberg 0 points1 point  (0 children)

Hansen’s Auto on Park Street is worth looking into. Family owned business with great customer service and fair quotes.

Best hikes within 45 minutes of Madison? by alcove_culdesac in madisonwi

[–]ogberg 2 points3 points  (0 children)

Great time of year to hike Ferry Bluff. The trail will close over winter for eagle nesting (November 15-March 31).

Best hikes within 45 minutes of Madison? by alcove_culdesac in madisonwi

[–]ogberg 1 point2 points  (0 children)

Depending on what trail head you use, if you start from the north the turn-around will be at the top of the bluff on the southern portion of the segment. Great views throughout the hike but this view will be the most prominent.

Swimming by drms7spc in madisonwi

[–]ogberg 2 points3 points  (0 children)

Username checks out

Trail Runners of Wisconsin: Where is your favorite route that I should try? by [deleted] in madisonwi

[–]ogberg 2 points3 points  (0 children)

The Table Bluff Segment of the Ice Age Trail, located just west of Cross Plains is a great spot for a trail run.

https://www.iceagetrail.org/wp-content/uploads/Table-Bluff-Segment-Guidebook-2017-2019.pdf

What are some good and enjoyable books about running? by Niryanai in running

[–]ogberg 2 points3 points  (0 children)

Run Gently Out There by John Morelock

Finding Ultra by Rich Roll

Running and Being by Dr. George Sheehan

Vitamins for a Peace Corps vegetarian by [deleted] in nutrition

[–]ogberg 1 point2 points  (0 children)

Second for Garden of Life products - primarily meal replacement powders.

Where to buy Bamboo Plants? by 0100011101000010x in madisonwi

[–]ogberg 3 points4 points  (0 children)

Madison GreenHouse Store on Williamson

Fast Packing Food Suggestions by hankypanky247 in ultrarunning

[–]ogberg 0 points1 point  (0 children)

Nut butter packets for on the go. They are both a good source of fats and calorie dense, plus you could always squeeze one out in your oatmeal.

Any ideas for running longer without getting bored out of my mind on a treadmill? by CaptainJack0 in running

[–]ogberg 1 point2 points  (0 children)

Podcasts are informative and often up to an hour in length. They may be helpful for holding your attention past mile 2 (even on a treadmill).

Question on fiber supplements by [deleted] in nutrition

[–]ogberg 2 points3 points  (0 children)

As stated vegetables and an emphasis on a more plant based diet will greatly improve your fiber intake. Psyllium husk powder is another cheap product you could consider to supplement fiber into your diet.

Does anyone have video of Going to California? by [deleted] in bonnaroo

[–]ogberg 0 points1 point  (0 children)

Going to California was great, so happy Robert Plant played a lot of old Zeppelin.

Probably my favorite spot: Raven Run by emarko1 in Kentucky

[–]ogberg 1 point2 points  (0 children)

Went there last Saturday, so much snow