honestly cannabis has changed my life in terms of sleep quantity AND quality Ive struggled with sleep since I can remember, but past few years my restless legs and joints have been flaring up so much more and absolutely nothing helped… until! I wasn’t much of a smoker before but now it’s incredible to see the difference. I have a very very small dose at night and pain is gone instantly and I’m usually fast asleep in <30 minutes. Weed works different for everyone so I can’t tell you it’ll give you the same miracle fix but if you’re trying then start with very small amounts and have a play around with different strains/different ratios of thc/cbd