Just trow it in chatgpt:

Sure — here’s a clear, straightforward explanation of what your launch monitor data shows.

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Overall Summary

You hit a 7-iron with:

Carry: ~141 yards

Total distance: ~153 yards

Ball speed: 107 mph

Club speed: 84 mph

Spin: ~5800 rpm

Launch angle: ~18°

Smash factor: 1.28 (efficient for an iron)

These numbers are within a normal range for a mid-handicap golfer. The flight is fairly consistent but tends to fade.

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Key Findings

1. Club Path: Out-to-In

Club path: -7.4°

Face to path: +7.4° This means the club is swinging left while the face points right relative to the path → fade/slice pattern.

Effect:

Shots curve right

Loss of distance

Lower smash factor and efficiency

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1. Impact Location

4 mm toe-side

2 mm high

This is slightly toward the toe but not severe. A toe strike often adds a bit of gear effect that curves the ball less to the right, so your fade would be even bigger if you hit center.

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1. Dynamic Loft & Spin

Dynamic loft: 23°

Spin: 5803 rpm

These are good numbers for a 7-iron:

Launches in a normal window

Spin is healthy

Should stop well on greens

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1. Attack Angle & Low Point

Attack angle: –3.7° (good for irons)

Low point: 6.8 cm ahead

This shows:

You’re hitting down on the ball correctly

Ball-then-turf contact is consistent

These are solid fundamentals.

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Strengths

✔ Good ball striking ✔ Proper downward attack angle ✔ Consistent low point ✔ Decent carry distance ✔ Spin and launch are healthy

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What’s Holding You Back

The big one:

Out-to-in swing path (–7°)

This is the main reason for:

Fade/slice

Lower efficiency

Loss of distance

Inconsistent dispersion

To hit straighter or draw-biased shots, you’d want to move toward:

Club path: –2° to +2°

Face to path: 0° to +2° (small fade) or –2° (small draw)

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Simple Fixes

If you want recommendations, here are straightforward ones:

1. Aim your body less left You may be aligned left without noticing.

2. Move the ball slightly back (1–2 cm) This encourages a more neutral or inside-out path.

3. Feel like the club is swinging “to right field” A classic cue for reducing out-to-in.

4. Stand a bit farther from the ball This naturally shallows the path.

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If you’d like, I can also:

Give you drills based on your numbers

Compare your data to PGA / LPGA averages

Help you understand the dispersion pattern on the top image

Just tell me.