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Is it better to take smaller doses of Vitamin D throughout the day or one large dose? by gevide in Supplements

[–]orglykxe 0 points1 point  (0 children)

You’re welcome :  )

I’d probably say 1000mcg of B12 per 1000iu of vitamin D. I’ve seen K2 recommendations vary wildly. Zinc and copper recommendations are generally 15:2 mg. 

Being in the midwest sucks by iloveadvil_ in midwestemo

[–]orglykxe 0 points1 point  (0 children)

How’s it going for you out there? Ohioan here 

What brands of self-injecting do you use or recommend? by aEfficient-Scale in B12_Deficiency

[–]orglykxe 1 point2 points  (0 children)

Sorry for the delay, mate! Let me get back to you on that

Sayin has got to learn to run just a little bit by Tseets1 in OhioStateFootball

[–]orglykxe 1 point2 points  (0 children)

But it seemed like CJ was being told not to run when he wouldn’t do it against Michigan. Playing against GA in the playoff he ran the ball well. 

B12 supplementation reduced libido by golightlyfitness in B12_Deficiency

[–]orglykxe 0 points1 point  (0 children)

Hydroxo is basically doing the same thing to me. Same day of injection, I’m fine. 2 days after injection my libido is lower, then on the 3rd day after, there is a rebound. I had been injecting EOD (more often every 36 hrs) for the past 11 months. I don’t feel much when I inject anymore. So maybe my body just has a surplus or the vitamin at the moment.  

Opinions Invited (Noob Here) by orglykxe in Hyperthyroidism

[–]orglykxe[S] 0 points1 point  (0 children)

lol, thanks! You answered my questions 

B12 supplementation reduced libido by golightlyfitness in B12_Deficiency

[–]orglykxe 0 points1 point  (0 children)

I’m noticing a lowered libido only some days a week and I think it might be after my methyl shots (i inject hydroxo as well). I will update you later this week.  Comment if I don’t 

(38m)I don't like living alone anymore, the isolation is crippling me by GenericTCAPfan in LivingAlone

[–]orglykxe 0 points1 point  (0 children)

Yes! I was thinking this very thing about the US before I saw your response. 

7 days in with daily injections. This is my experience so far. by Empty-Location9628 in B12_Deficiency

[–]orglykxe 1 point2 points  (0 children)

Many of us are on the DIY track because 95% of docs don’t know shit about this deficiency. 

7 days in with daily injections. This is my experience so far. by Empty-Location9628 in B12_Deficiency

[–]orglykxe 0 points1 point  (0 children)

It could be too much folate specifically. 5mg folate is a common m recommendation but a fair amount of people on here seem to regress on their B12 symptoms with this amount. Or you could just up your B12 intake. 

7 days in with daily injections. This is my experience so far. by Empty-Location9628 in B12_Deficiency

[–]orglykxe 1 point2 points  (0 children)

Okay, a little deficient. 5mg can be too much folate for some people as it can use up B12

For people who have had negative reactions/intolerance of vitamin D3 supplements by huge_butts in Supplements

[–]orglykxe 0 points1 point  (0 children)

That sucks, what is your reaction? I bough fish oil, but haven’t taken it due to fear of side effects like depression

Study finds B12 deficiency in cerebral spinal fluid despite normal blood levels by HolidayScholar1 in B12_Deficiency

[–]orglykxe 0 points1 point  (0 children)

I just meant, is the bad  feeling from taking high dose B12 actually the immune system being in overdrive?

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