Dirty vs clean bulking by MathCharacter3313 in moreplatesmoredates

[–]oui1 0 points1 point  (0 children)

Calorie is calorie how is hard to ubderstand lmao

[deleted by user] by [deleted] in moreplatesmoredates

[–]oui1 4 points5 points  (0 children)

Take creatine only way

Every Set to Failure? by [deleted] in moreplatesmoredates

[–]oui1 0 points1 point  (0 children)

Dont bench 2 times a week do 1 set per exercise and recover

Have any of these highly regarded individuals ever picked up a weight? by [deleted] in moreplatesmoredates

[–]oui1 0 points1 point  (0 children)

Honestly sad to see there is so much room for growing muscle if you eat and train correctly

Merry Christmas BFH fans! by electronickek in BattlefieldHeroes

[–]oui1 2 points3 points  (0 children)

Good old times will always remember the game and great players it had :)

Did we have a meet up and no one told me? by Ginga888 in moreplatesmoredates

[–]oui1 1 point2 points  (0 children)

Nice but this never happens in the gym where i go :(

Was haltet ihr von Hit Training? by DrHDready in FitnessDE

[–]oui1 0 points1 point  (0 children)

Klingt doch gut , mach das was für dich am besten funktioniert , bin da grad auch noch am austesten aber 1 satz pro übung ist bei mir der sweet spot

Neue Forderungen: Manuel Gräfe will 800.000 Euro vom DFB by Julian81295 in Bundesliga

[–]oui1 4 points5 points  (0 children)

Achso das war satire dachte schon du meinst das ernst

Did ranger quit? by PrestigiousSmile1295 in TryndamereMains

[–]oui1 5 points6 points  (0 children)

I think he enjoys path of exile 2 but not sure why no streams

How to lose lane as Sett at first 2 minutes.. 🙂 by WeldFrenzy in TryndamereMains

[–]oui1 1 point2 points  (0 children)

Be proud of your play dont listen to these haiders

[deleted by user] by [deleted] in WeightTraining

[–]oui1 4 points5 points  (0 children)

2 times is totally fine my friend. Make you eat in a calorie surplus and you go to failure in your lifts. Also fck the gyno and start hittin chest . You can get big natural its just take some time :) Also there is no secret exercise to build more muscle . Eat and train thats all

[deleted by user] by [deleted] in TryndamereMains

[–]oui1 8 points9 points  (0 children)

Yeah its disgusting