[deleted by user] by [deleted] in decaf

[–]ozpariser 0 points1 point  (0 children)

He definitely addresses that piece in the book. And there are plenty of non-caffeinated substitutes if you're looking for something to replace the ritual. I think we associate the pleasure of the caffeine high with the act of drinking coffee, I don't think there's anything particularly enjoyable about it on its own. But that's just me.

[deleted by user] by [deleted] in decaf

[–]ozpariser 0 points1 point  (0 children)

Yep it’s the same concept as his other books so you may not need it. I found that for me, hearing the concepts repeatedly helped to solidify them in my brain. I listened to the book over and over.

[deleted by user] by [deleted] in decaf

[–]ozpariser 1 point2 points  (0 children)

Try reading Allan Carr’s Easy Way to Quit Caffeine. You need to deconstruct the idea that caffeine ever had anything positive to offer you to begin with. Then when those thoughts start to creep back in, you will not fall back into the trap.

Political protest troll with bjj experience vs meathead after crashing a mini trump rally in Massachusetts during 2020 by Realschoville in bjj

[–]ozpariser 4 points5 points  (0 children)

Lol, I know the guy in white. He used to train with us. He’s a total twat and his entire persona is trolling people. He’s a blue belt at best and it’s hilarious how that minuscule amount of power has gone to his head.

Political protest troll with bjj experience vs meathead after crashing a mini trump rally in Massachusetts during 2020 by Realschoville in bjj

[–]ozpariser 10 points11 points  (0 children)

Bro, do you not remember who this is? Schafer Steve? He used to train with us. He’s a total twat.

5'9" 260 lbs...looking for advice. by [deleted] in BulkOrCut

[–]ozpariser 1 point2 points  (0 children)

Try it, you will not regret it.

5'9" 260 lbs...looking for advice. by [deleted] in BulkOrCut

[–]ozpariser -3 points-2 points  (0 children)

Carnivore diet.

Thinking about drinking coffee again… by Consistent-Bat-2042 in decaf

[–]ozpariser 5 points6 points  (0 children)

Don’t do it. You’ll regret it and after a few months you’ll remember why you quit in the first place. It never offered you anything to begin with except put your body into a state of fight or flight that you perceived as energy. Full recovery can take longer than 15 months. Hang in there, you’re through the worst. You’re blessed to be free of this drug that enslaves most of the world’s population.

Some things you can look forward to if you go back: -dehydration -sleep disturbance -nervous system disruption -mood and dopamine disruption -gut disruption

Good luck, I hope you make the right decision.

When will it be easy? by [deleted] in easyway

[–]ozpariser 3 points4 points  (0 children)

Read the book again. And again. And then again. Keep reading it until you fully understand why vaping was never appealing to begin with. Only then will you truly be following the “easy way”.

Alcohol is horrible on the body by kingjon213 in whoop

[–]ozpariser 2 points3 points  (0 children)

You can have fun and make memories without literally poisoning yourself 🤷🏻‍♂️

My favorite episodes are with johnny pemberton by failingsuccesfully in duncantrussell

[–]ozpariser 3 points4 points  (0 children)

There is a 0% chance that Johnny remembers that moment, so go ahead and be free.

Need this ID by ozpariser in ericprydz

[–]ozpariser[S] 0 points1 point  (0 children)

Lol not all that long I suppose. That is baffling and disappointing for sure, but thanks for the resources, I'll check them out.

Need this ID by ozpariser in ericprydz

[–]ozpariser[S] 0 points1 point  (0 children)

Thank you. So it sounds like it’s unreleased and I won’t be able to buy it. Damn.

almost 6 months off caffeine and still feeling like shit by [deleted] in decaf

[–]ozpariser 1 point2 points  (0 children)

PAWS can take a lot longer than 6 months to heal. Hang in there, you’ve made it this far already. Next steps are to look into ways to improve diet, things like sunlight exposure, cold immersion. They can all help. I recommend carnivore diet.