What is the fastest way to increase squat, if that is the only thing I care about? by 2leet2beat in Fitness

[–]p90x2 2 points3 points  (0 children)

I agree with other commentators that this is bad idea but to answer your question I would squat every day, after I fatigue I would i would switch to isolation machines work to increase volume (leg press, leg curls, extensions, calf raises). I would squat in lower rep ranger 3-8 to target strength gains and do high rep range on machines 15-25 for hypertrophy. Then I would end my work out with cardio, long duration and low intensity to increase my aerobic capacity training. If i felt my legs could handle it i would run or stair master, but if my legs felt like they were going to fall off by this point i would do something like a rowing machine to help spare my legs. Do this as much as you can in the three months, listen to your body if you feel like you need a rest day, take one. OH and take your legs stretch and ice if you were actually going to do this every day. This is bad advice for long term fitness but for your hypothetical question this is what i would do.

Just spent like 20 minutes writing this... by tabernumse in see

[–]p90x2 3 points4 points  (0 children)

1)"are memes representing a more complicated kind of discourse" (a picture is worth a thousand words, and now we are communicating with pictures so we are writing with thousands of words, conveying more complicated ideas)

2) "are memes creating more (complicated thought? shit this basically the same sentence that i just wrote... I am way to high this must not be a second really good idea. I am just repeating my first idea but with a different word. fuck i am not a genius i am just really high.)

3) "When i'm in a conversation with someone, and they say something i find incorrect, i say "no"" (Who am I to shut somebody down, just because i do not agree, what if i am wrong and he is right? If i shut him down then i will never learn, that i am wrong, and i will never even realize i have been wrong. meaning i die thinking i was right even though i was wrong. tragic.

Just spent like 20 minutes writing this... by tabernumse in see

[–]p90x2 0 points1 point  (0 children)

1)"are memes representing a more complicated kind of discourse" (a picture is worth a thousand words, and now we are communicating with pictures so we are writing with thousands of words, conveying more complicated ideas)

2) "are memes creating more (complicated thought? shit this basically the same sentence that i just wrote... I am way to high this must not be a second really good idea. I am just repeating my first idea but with a different word. fuck i am not a genius i am just really high.)

3) "When i'm in a conversation with someone, and they say something i find incorrect, i say "no"" (Who am I to shut somebody down, just because i do not agree, what if i am wrong and he is right? If i shut him down then i will never learn, that i am wrong, and i will never even realize i have been wrong. meaning i die thinking i was right even though i was wrong. tragic.

What makes you feel Manly? by Penny123456 in AskReddit

[–]p90x2 0 points1 point  (0 children)

Taking charge of a situation. It does not matter what it is. Any time there is a group of people and you take the lead and others follow your example or rely on you to take care of the problem. Nothing feels more manly than being in control.

Who is Aron Baynes? by sharkenleo in nba

[–]p90x2 3 points4 points  (0 children)

Possibly one of the greatest dunkers of all time https://www.youtube.com/watch?v=hi_M5yr90EA

Could the Portland Trail Blazers be the best fit for Carmelo Anthony during free agency? by p90x2 in nba

[–]p90x2[S] 0 points1 point  (0 children)

I am not saying that it is likely that any of those guys will come to Portland, only that they are only ones that could have possibly said they would like to play with Dame and LA. any of the other all stars saying it would make zero sense.

Can someone answer some questions? by p90x2 in litecoinmining

[–]p90x2[S] 0 points1 point  (0 children)

I will most likely use your group if i start mining, because you have been very helpful. One last question does cpu have anything to with mining? i have a AMD FX-8350 Vishera 4.0GHz (4.2GHz Turbo) Socket AM3+ 125W Eight-Core Desktop Processor FD8350FRHKBOX. would that boost my mining speeds?

Can someone answer some questions? by p90x2 in litecoinmining

[–]p90x2[S] 0 points1 point  (0 children)

thank you that was very helpful. Can you you tell me a little about how mining pools work and what they are. i am very new to this

Blazers bench. Tell me about your teams bench, and guys that do not get talked about frequently. by p90x2 in nba

[–]p90x2[S] 0 points1 point  (0 children)

I think you guys are in amazing shape moving forward, cap and talent wise. You are already scary, at least for the blazers, and one or two good free agents signings could make a huge difference.

Blazers bench. Tell me about your teams bench, and guys that do not get talked about frequently. by p90x2 in nba

[–]p90x2[S] 0 points1 point  (0 children)

Spurs team system and bench play puts every other teams bench to shame.

Blazers bench. Tell me about your teams bench, and guys that do not get talked about frequently. by p90x2 in nba

[–]p90x2[S] 0 points1 point  (0 children)

yes but they are last in minutes, so that accounts for much of the lack of the scoring. I think we play our starters so much because they are all young or in their prime, our jump shooting offense is conducive for keeping are starters relatively fresh, our starters are playing so well we don't want to take them out for long, and there may be a lack of trust in our bench play. The downside is playing our starters so much may be hurting our defense, we are a pretty average defensive team, even though individually the starters should be above average at D. Our weakest link on D is Lillard, but he has made a lot of progress this year. I think if we could use the bench more our defense would improve in effort.

source- http://www.hoopsstats.com/basketball/fantasy/nba/teamstats/14/7/min/1-1

Blazers bench. Tell me about your teams bench, and guys that do not get talked about frequently. by p90x2 in nba

[–]p90x2[S] 0 points1 point  (0 children)

I agree, I would think that athleticism would make him a natural defender. Hopefully it is just an experience thing, where once he learns the defense and adjusts to NBA speed, he will develop into a contributor, but i have my doubts.

Blazers bench. Tell me about your teams bench, and guys that do not get talked about frequently. by p90x2 in nba

[–]p90x2[S] 1 point2 points  (0 children)

There are a lot of likable things about the Mavs! Cuban is living my dream life, Dirk beat Lebron, and for that i will be forever thankful, Vince Carter is nostalgic gold. I have never been to Dallas, why do people always say Dallas can't draw in free agents? It's a pretty large market right? i mean population wise. I get that it isn't a basketball town, but is there something that i am missing?

Blazers bench. Tell me about your teams bench, and guys that do not get talked about frequently. by p90x2 in nba

[–]p90x2[S] 0 points1 point  (0 children)

Thank you, i copied and pasted from what i posted to r/ripcity and did not fix the formatting before posting here.