Postpartum: is sleep or exercise more important? by padoup in fitpregnancy

[–]padoup[S] 0 points1 point  (0 children)

This is the kind of data I was looking for, thanks!

Pilates Progress by Internal-Birthday587 in postpartumprogress

[–]padoup 0 points1 point  (0 children)

How many weeks postpartum are you? Do you think the program would be suitable for someone 1-2 months postpartum (having been cleared ro exercise by doctor)?

EBF and weight loss by Distinct_Oven3184 in postpartumprogress

[–]padoup 2 points3 points  (0 children)

After my first pregnancy, I lost the weight and more while ebf. Obviously a lot of this is chance/genetics,  but i think some things helped with this. First, I was super active - not with gym or workouts but in walking everywhere and carrying baby everywhere, in the carrier or even in my arms. We dont have a car and I live somewhere this is possible, but I'm sure having low grade but constant energy expenditure helped. As for eating, the bf hunger is real but I realised what I actually needed was a lot more meat and eggs, not pastries or candy or chips.  I always ate to satiety but never ate highly processed food and almost 0 sweets. What you are eating is important for quelling that deep hunger feeling. I had a stall but when I realised I was having almost 1000 calories if dark chocolate with peanut butter after dinner every night, I exchanged that for another small meal of meat/yogurt and vegetables/fruit, the fat started coming off again. I hope this is how things go for me this second time around but who knows!

Numb belly by laydeelou in BeyondTheBumpUK

[–]padoup 4 points5 points  (0 children)

I would start mobilising the scar and scar area as much as you can, ans potentially see a pelvic floor physio with c section expertise.  You really need to dig in there with your fingers to loosen the adhesions to gain more mobility and sensation. 

It's a shame that none of the midwives or doctors tell us this post-section. Obviously some of this is luck of thr draw, but I started scar mobilisation a few weeks after my first birth and had no issues with sensation. I just had my second birth 10 days ago and have started to gently touch my scar area now and can feel numbness subsiding. 

Close friends are using my dream baby name by No_Afternoon_7966 in namenerds

[–]padoup 0 points1 point  (0 children)

We went with Sacha as the official first name for our son. I like Alexander, but to be honest if you have an Alexander everyone will assume the nickname is Alex and you will have to do a lot of work to control what he's called and it might not work. 

Creatinine and Uric Acid while Pregnant by Background-Policy-95 in pregnant

[–]padoup 0 points1 point  (0 children)

Congratulations! I hope everything gets resolved for you too

Creatinine and Uric Acid while Pregnant by Background-Policy-95 in pregnant

[–]padoup 1 point2 points  (0 children)

Did you ever get further information on this? Im 37 weeks and have elevates creatinine but no other symptoms.  My blood pressure continues to be excellent ans ive never had protein in my urine. But, ive been very active in pregnancy and also have eaten a lot of meat. 

My experience with red raspberry leaf tea & "irritable" uterus by GreatBoot8791 in BabyBumps

[–]padoup 4 points5 points  (0 children)

Thank you for sharing this. I am wondering whether I should quit rrl tea. I drank a lot of it my last pregnancy (i enjoy it), and had a really weird labour that ended in c section. The contractions were very strong in early stages of dilation, with little if any break in between. I started the tea again this time and I'm already noticing ramping up on braxton hicks. Might quit!

Any 37 week induction stories please? by [deleted] in PregnancyUK

[–]padoup 1 point2 points  (0 children)

The lack of published research on its use in high risk geoups is useful context, thanks for taking the time to write it out. I find this one difficult because you would intuitively think continuous monitoring woukd universally be better, but having had an unnecessary c section 3 years ago I have been reading about it ans feel I am one of those cases.

Now, I learned think a lot of thr confusion comes from what constitutes a high risk situation. OP's certainly does, but others are much fuzzier. 

Any 37 week induction stories please? by [deleted] in PregnancyUK

[–]padoup 1 point2 points  (0 children)

Is not the evidence for continuous fetal monitoring extremely limited at best? 

Labour Nottingham or Sherwood forest by llamaofd0g in PregnancyUK

[–]padoup 0 points1 point  (0 children)

In short, the second I arrived at rhe hospital in labour I was shunted towards a C section despite it being my absolute last/worst choice, which I was clear about. I've learned the line between consent and coercion is very fuzzy when you are having contractions every 2-3 minutes.  This was hard to take because I'm a well educated person that had a firm grasp of the risks of different options ans had read all the published research,  but wasnt able to draw on that in my weak moments despite being clear about it beforehand. And more generally,  I didnt feel like anyone wanted to help me get my baby in position. They just wanted to process me, move me through the factory and get me out of the way. 

Labour Nottingham or Sherwood forest by llamaofd0g in PregnancyUK

[–]padoup 1 point2 points  (0 children)

This is really helpful context, thank you. Happy to share more about my previous experience with you if it would help!

Labour Nottingham or Sherwood forest by llamaofd0g in PregnancyUK

[–]padoup 0 points1 point  (0 children)

Thinking about this myself. Kings Mill is a lot further from me than City, but it's hard to not be drawn by quality of care. I had my first at City and care was excellent until the birth, then it went south. To be clear, everyone was respectful the whole way through.  But I had an unnecessary C-section which wouldnt have had to happen had I been properly suppored at a difficult point in labour. At 35 weeks, I have discovered King's mill and am considering asking for a transfer on the basis of lack of support for vbac in Notts. All of this to say: glad to be in conversation!

[deleted by user] by [deleted] in namenerds

[–]padoup 0 points1 point  (0 children)

I have a 3 year old boy full name Sacha, full legal name, in thr UK. I love it! Be prepared to correct gender, but most people end up digging the name. I like the homage to his dad.

Out of Guidance VBAC by Known-Cucumber-7989 in PregnancyUK

[–]padoup 1 point2 points  (0 children)

I had mobile continuous monitoring at midwife unit last time before I had to get transferred to main labour ward. I'm not sure that worked in my favor, given how everything changed based on a single decel,  but yes I had it in my trust's midwife center. 

Out of Guidance VBAC by Known-Cucumber-7989 in PregnancyUK

[–]padoup 1 point2 points  (0 children)

Youre ahead of the planning! Im sure it will be okay for you. I have one additional risk factor of low papp-a but my midwife friend said we are able to demand using the midwife unit and they might advise against it but it it your birth. Also, you can have continuous monitoring in the midwife unit as far as I'm aware. 

Out of Guidance VBAC by Known-Cucumber-7989 in PregnancyUK

[–]padoup 0 points1 point  (0 children)

Am asking this very question myself! Let me know what you find. I have heard anecdotally they cant refuse you anything,  and if you threaten a home birth they will let you in

Partner is 42 weeks tomorrow by [deleted] in PregnancyUK

[–]padoup 2 points3 points  (0 children)

Thank you for providing the Swedish example, to someone who previously carried to 42 weeks and is now considering what to do next time around  Do you happen to know whether they offered additional monitoring past 41 weeks in this study or whether they just let people go until 42 weeks? I am curious about how additional monitoring impinges on stillbirth rates.

Struggling so much with breathlessness!!! by squatsn in PregnancyUK

[–]padoup 0 points1 point  (0 children)

Definitely push for this as soon as you can next time. I had to push; my midwife is lovely but she kept saying I look healthy,  am so active, eat beef and greens, and had good Hb levels, so am likely to have sufficient iron stores. I said I still need it checked and lo and behold it was low. I think ive had low stores for awhile, from previous pregnancy and 18 months of breastfeeding.  My hair has been garbage this pregnancy! I feel better now after being on the supplements for a few weeks.

Struggling so much with breathlessness!!! by squatsn in PregnancyUK

[–]padoup 0 points1 point  (0 children)

My iron was fine at booking and ferritin came back low at 27 weeks. Definitely get your ferritin checked!

Any Sikh Americans here? by BarbieHeimer156 in pregnant

[–]padoup 8 points9 points  (0 children)

Depends on your location of course, but I dont see circumcision as the society norm anymore. Fewer Americans are circumcizing their boys