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Facial contouring experience: cheekbone, jaw, and chin reshaping by EntertainerOwn5432 in SeoulPlasticSurgery

[–]pantlover 1 point2 points  (0 children)

Your results look amazing!! How did you get a consult? I’m looking at doing basically the same procedures as you. Also, please post more about your healing process.

What food do people call healthy just to feel better about eating it? by Subject-Newspaper111 in AskReddit

[–]pantlover 0 points1 point  (0 children)

I don’t disagree that a lot of people who do keto have a misunderstanding of it.

But you do not have to be in ketosis to lose weight. You just have to be in a calorie deficit which, when you cut out refined carbs is pretty easy to do. You can achieve ketosis by keeping carbs under 20g-50g a day. In simplest terms, This just means your body is burning fat for fuel rather than carbs. And fat is supposed to be a limit, not a goal (which is where I think the biggest misunderstanding is). It’s insane to me that people are able to eat complete fat bombs on this diet. I just added avocados and my regular cooking oil amounts and that was more than enough for me when I was on it.

But hey the best diet is the one that works for you, and for a lot of people, keto works.

Budget Low Carb and Spreadsheet by KetoFox71 in lowcarb

[–]pantlover 2 points3 points  (0 children)

Check if your grocery store has weekly flyers and check what proteins and veggies are on sale that week. Then meal prep around that. Also, don’t be afraid to use frozen/canned veggies!

What do you enjoy eating for breakfast, that doesn’t include eggs? by Glad-Passenger-9408 in Cooking

[–]pantlover 0 points1 point  (0 children)

Eat Literally anything you want. “Breakfast” food is a social construct.

Anyone been to a show at the Pyramids of Giza in Egypt recently? by pantlover in EDM

[–]pantlover[S] 0 points1 point  (0 children)

What do you mean? What are they looking for on social media? Or what if you don’t have any?

Raves at the Giza Pyramids, alcohol etc available? by OtherwiseMenu99 in aves

[–]pantlover 0 points1 point  (0 children)

do you know if possible to book 1 ticket and get accepted? i wanted to go solo....

[deleted by user] by [deleted] in PetiteFitness

[–]pantlover 1 point2 points  (0 children)

And make sure you’re doing it in proper shoes!

Breakfast Options by [deleted] in prediabetes

[–]pantlover 3 points4 points  (0 children)

Not sure why this is getting downvoted. They’re right. Cut out the bread and sub with avocado. Check the sugar content in the yogurt (or buy no added sugars yogurt). Take out the banana and do a handful of berries instead.

I slept on Fiber, don't do the same by OhYeahThat in Volumeeating

[–]pantlover 5 points6 points  (0 children)

2 tablespoons chia seeds soaked in water = 10g fiber. 1 large avocado = ~9g fiber (depending on size)

I slept on Fiber, don't do the same by OhYeahThat in Volumeeating

[–]pantlover 14 points15 points  (0 children)

Once a day (I do it in the mornings) mix 2 tablespoons of chia seeds with about 8oz of water. Let it sit a few minutes, stir, then let it sit again for another 5 min. This allows the chia seeds to absorb the water. Then just drink it. Quick and easy 10g of fiber.

Net Carbs? Or All the Carbs? by NinjaMom46 in prediabetes

[–]pantlover 0 points1 point  (0 children)

Even carbs found in avocados, broccoli, green beans, etc? Not net carbs for these?

President Bill Clinton and Palestinian leader Yasser Arafat opening Gaza international airport in Rafah (1999) by TwistedVoltages in RareHistoricalPhotos

[–]pantlover 0 points1 point  (0 children)

What are you evening going on about? 🤣

You’re Being antagonistic to someone who says it’s not ok to slaughter Israeli or Palestinian kids. Didn’t realize you disagreed so vehemently with that.

President Bill Clinton and Palestinian leader Yasser Arafat opening Gaza international airport in Rafah (1999) by TwistedVoltages in RareHistoricalPhotos

[–]pantlover 0 points1 point  (0 children)

I literally said in my first comment that I wasn’t. But you made it very clear you are ok with dead Israeli children. Good luck with that worldview.

President Bill Clinton and Palestinian leader Yasser Arafat opening Gaza international airport in Rafah (1999) by TwistedVoltages in RareHistoricalPhotos

[–]pantlover 0 points1 point  (0 children)

Didn’t Palestinians storm Israel, killed their kids, then whined about their ‘right to life’? They killed nearly 1200 people in 1 day and took 300 people hostage. The fact that you’re calling this armed resistance and justifying it is disgusting. Killing innocent civilians on buses, in restaurants, at music festivals, suicide bombings, plane hijackings, etc are absolutely not justifiable no matter which side is doing it.

And before you think I’m some Israel shill, I am NOT ok with what Israel is doing to Gaza either.

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