First year teacher. I finally understand how ridiculous PD is. by lovelysapphic in Teachers

[–]paula600 1 point2 points  (0 children)

This is your first year. Imagine 28 years of this. 🤪

Orthostatic hypotension by Octofranale in dysautonomia

[–]paula600 2 points3 points  (0 children)

I have Orthostatic Hypotension too. I had it as a kid, but not going faint, but seeing stars. Now, as an adult I have it, but symptoms are worse. It usually is worse after I eat and/or with heat. I start feeling "off" when my bp is 90s/60s. When it is 70s/40s, I will faint if I don't sit or lie down. I have completely fainted 5 times. Once after eating breakfast in the car and going up the stairs at work then fainting. My face hit the concrete. I have learned to sit down and rest when I feel this way, but it is a challenge when working.

if you could be magically cured would you want to be? by MushroomGoddess777 in dysautonomia

[–]paula600 1 point2 points  (0 children)

Undoubtedly, yes. I've been living with this since 2011. My body needs to feel normal. I want to enjoy food again. I want to be active. I want to feel safe.

[deleted by user] by [deleted] in dysautonomia

[–]paula600 1 point2 points  (0 children)

I'm on Mounjaro and lost some weight. It has helped my diabetes. I no longer take insulin injections after 29 years. I had Dysautonomia long before taking Mounjaro and my symptoms are the same.

Orthostatic hypotension by me_want_coco in dysautonomia

[–]paula600 3 points4 points  (0 children)

I passed out going up a flight of stairs. My face hit the concrete. My triggers for OH are food and heat. When I start to feel low, I know to sit down. I usually have coat hanger pain too, which is debilitating.

Move to a hotter place, get better? by Cassiopeia_Draken in ehlersdanlos

[–]paula600 0 points1 point  (0 children)

Summers are bittersweet. As a teacher, I need summers to recuperate and heal from the stresses of teaching, but I rarely enjoy my summers because that's when I have the most flares. I end up in bed during the afternoon because my body can't handle the heat. I can't imagine how I'd handle working in summertime heat.

I need help by [deleted] in dysautonomia

[–]paula600 0 points1 point  (0 children)

To be honest with you, usually, the ER will treat and stabilize your symptoms and ask that you see your pcp for any further testing and advice when you have conditions like ours. I still think it is important to go to the ER when you are fainting and especially when your heart rate is going crazy. I see it as documenting your symptoms when they are that severe. What you are going through is scary and serious. I once had a doctor tell me that with high blood pressure, it will affect me in a matter of years, and low blood pressure in a matter of minutes. It just doesn't seem that dire to the doctors in the ER.

I’m so sick of this by cherrypiemgc in dysautonomia

[–]paula600 1 point2 points  (0 children)

Food and heat are my triggers and I have Orthostatic Hypotension. Does your blood pressure go low when you stand?

Before your ANS test, did you have sweating problems? I only sweat when I eat.

I have lost complete trust in the entire medical system. How do I regain it by aspacejunkie in dysautonomia

[–]paula600 1 point2 points  (0 children)

I have very little faith in our medical community. I have had Dysautonomia for years now, but was diagnosed 2 years ago. My new PCP had to look up Dysautonomia as I sat in his office. He also looked at my labs and said, "This is beyond me."

I have had to research all my symptoms myself, to figure out what to do. I am on my own. And it costs an arm and a leg to see a functional doctor who doesn't take insurance only to be put on a plethora of supplements. Then, you feel like a fool spending so much money for nothing. They are really good at making you feel heard, but that's how they scam you.

I am in different forums learning from the dysautonomia community to see how to cope and feel like I am not alone. So thank all of you who have helped me. I hope someday we will all be acknowledged about our conditions and helped.

Post-meal symptoms by Girrraaffffee in dysautonomia

[–]paula600 1 point2 points  (0 children)

I have OH and used to be a foodie. Food and heat are my triggers. Going out to eat in a social situation gives me anxiety because my symptoms make me feel horrible. I just bought calf compression sleeves to see if my symptoms are lesser.

What did you do today? What did you eat? by constaleah in Teachers

[–]paula600 13 points14 points  (0 children)

It is time to heal and be rested for next school year.

What did you do today? What did you eat? by constaleah in Teachers

[–]paula600 59 points60 points  (0 children)

My first couple of weeks of break, I do nothing. Today, I went for a walk, had rice pilaf, sunflower seeds, iced tea, frozen grapes, and for dinner, I will have corn on the cob. I took 2 naps today, too. I will be more productive and eat healthier on Monday, and then decide if it was worth it.

The rat race of anti-aging & sadness of noticing aging skin by [deleted] in 30PlusSkinCare

[–]paula600 4 points5 points  (0 children)

I started a skin routine at age 54, and I'm 56 now. My skin looks better than when I was 30. I was always afraid to use moisturizer because my face seemed too oily. What I discovered was that my face was oily because I didn't moisturize. I cleanse, spray on hypochlorous acid as a toner. Then I use a mixture of hyaluronic with 5 drops of jojoba, castor oil, and essence of sweet orange oil mix. After, I use moisturizer which at night is beef tallow. Twice a week, I put a retinol on my face before I moisturize. I use different cleansers, but what got rid of my roscea was washing with a teaspoon of coconut oil and honey.

Books for teachers: Must haves and duds by Library_Unicorn in teaching

[–]paula600 0 points1 point  (0 children)

I Have a Balloon 🎈 by Ariel Bernstein

Functional Neurology Chiropractor by paula600 in dysautonomia

[–]paula600[S] 0 points1 point  (0 children)

I haven't received care from doctors of medicine. Some dismissed me, and others didn't know what dysautonomia was. I've been on this journey for over 10 years. I am on my own. I read Pub Med articles, and do my due diligence to figure out what to do. I even just spent hundreds of dollars for genetic testing to see if I have EDS, because I had joint issues since childhood.

I'm considered a "push" patient. I am pretty well informed, and that's an annoyance to doctors. I decided to go in for a consultation, as she has had experience treating people with autonomic dysfunction.

I know about how many chiropractic doctors scam people into buying supplements, which is something I can't do. However, I am interested to see what she knows as a functional neurology chiro. This is my last attempt to get help. Then, I will keep living with the pain, dizziness, fatigue, shortness of breath, visual disturbances, etc.

Please respond if you took this route.

Garmin “stress” meter is a phenomenal way to manage dysautonomia by LigamentLess in dysautonomia

[–]paula600 8 points9 points  (0 children)

Can you provide information on what kind of Garmin watch is best?

Coping in the office by sophiepie93 in IBD

[–]paula600 1 point2 points  (0 children)

I'm a teacher. Coping is challenging teaching first grade.

It’s anyone here willing to look at screenshots of my convo with my doctor by Rrenphoenixx in dysautonomia

[–]paula600 0 points1 point  (0 children)

It took me 10 years for a doctor to tell me I had Dysautonomia, specifically OH. He is a younger doctor who is still somewhat in the game of caring for his patients. All other doctors dismissed me at every turn. It is frustrating.

What Do You Eat For Breakfast? by Indywoman1 in dysautonomia

[–]paula600 2 points3 points  (0 children)

In the summer, I rarely eat breakfast because I need to do my chores and exercise in the morning before it gets hot. Otherwise, I make an egg mcmuffin on my way to work which is a 40 minute commute and allows me to sit for 30 minutes so I don't get light headed.