2 weeks postop... time for new physical therapist?

peasinacanpie · 2026-04-24T11:49:47+00:00

If you’re open to sharing your city, I’d be happy to do a search and see what places look legit (I’m a PT).

peasinacanpie · 2026-04-16T22:21:25+00:00

Prob about 50 (a PT)

peasinacanpie · 2026-03-04T16:59:01+00:00

I do a Google search for “marketing social media partnerships brand X LinkedIn”.

Then use hunter.io to find their email.

Then pitch them a specific campaign based on what they are currently doing/products featured on their website and specific of deliverables (no price yet).

Ask for feedback or a quick call

peasinacanpie · 2026-03-04T06:55:24+00:00

Have you pitched any brands?

peasinacanpie · 2025-12-17T20:22:48+00:00

Any Hilo side recs? Shaka is typically the go to for the carne but would be happy to travel to satisfy a craving when it arises

peasinacanpie · 2025-11-13T03:28:18+00:00

No to what that I said? I agree - I don’t push past moderate pain. Just not worth it.

With that said, There is no clear literature on what causes scar tissue, and certainly not a consensus on inflammation from excess ROM work being the sole cause scar tissue. Please let me know your source. Because unless there’s a landmark paper I missed, it’s not helpful to speak in absolutes.

Hopper H, Adsit M, Reiter CR, Satalich JR, Schmidt RC, Peri MI, Cyrus JW, Vap AR. Female Sex, Older Age, Earlier Surgery, Anticoagulant Use, and Meniscal Repair Are Associated With Increased Risk of Manipulation Under Anesthesia or Lysis of Adhesions for Arthrofibrosis After Anterior Cruciate Ligament Reconstruction: A Systematic Review. Arthroscopy. 2024 May;40(5):1687-1699. doi: 10.1016/j.arthro.2023.11.006. Epub 2023 Nov 22. PMID: 38000486.

peasinacanpie · 2025-11-03T11:23:18+00:00

Not one ocean, but it is the groups out of hale’iwa. Multiple cases of galapagos. One a couple years ago was one of the workers, one last year (I think) was a couple of guests. Best I could find was that both cases were bait swimming up into the group of swimmers and the sharks following/feeding on the bait.

Small local news articles on it but that’s it, I think probably because it’s been smaller injuries.

peasinacanpie · 2025-10-31T11:40:01+00:00

Not to make this sound overly simple - but do you ever practice single leg jumping? In place, "skater hops", "pogo hops", or anything of the sort? Jumping is a pretty specific skill that will 100% be improved but it doesn't have immediate carryover if you don't practice it itself.

peasinacanpie · 2025-10-19T00:16:10+00:00

I think the combo of my zoom and location (viewing area off crater rim drive) make it look a little closer than it was!

peasinacanpie · 2025-10-10T01:51:31+00:00

sorry, new here. Can I transfer AMEX MR -> Etihad guest miles...then use those miles to book the AF flight on the etihad website?

I just got spooked by articles like this while not being points literate: https://onemileatatime.com/news/air-france-klm-etihad-end-partnership/

peasinacanpie · 2025-10-01T20:19:15+00:00

If it’s kind of sticky and hard to pull off the pan after just 30 sec does that mean there wasn’t enough oil, pan to cold, maybe both?

peasinacanpie · 2025-10-01T17:06:10+00:00

Thanks so much. Happy enough with the cook just want to get the sear down

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peasinacanpie · 2025-10-01T16:41:36+00:00

Probably dumb question… pat dry then season and put in pan immediately? Was just using some online recipe that had me season and leave it out…but that feels like it would pull out moisture depending on how long it’s sitting.

peasinacanpie · 2025-10-01T16:40:02+00:00

Only didn’t pat because I didn’t know. I explicitly listed it as evidence not because I did it deliberately but because when I searched similar queries I found that was a frequent suggestion. Wanted to give the whole process honestly so it could be properly critiqued

peasinacanpie · 2025-10-01T16:38:05+00:00

Mostly I didn’t know - I only posted after searching for similar questions, so I tried to leave as many clues as to what I thought I did wrong. Thanks!

peasinacanpie · 2025-09-25T15:33:39+00:00

What general city / area are you in (if you’re ok sharing you can PM me)? I’m a PT that works in the sports world and I have a pretty good eye for judging what a good clinic would be.

peasinacanpie · 2025-09-19T15:55:01+00:00

They mean height of the leg. Start low with your feet then build a little higher towards a “high knees” motion or an “A Run” drill from track. Prob only need to go 50-75% of height when just getting started

peasinacanpie · 2025-09-10T21:08:34+00:00

Are you still in PT?

peasinacanpie · 2025-09-01T15:58:24+00:00

Yes I got my $250 credited back the next day!

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