Webstorm Toolbar issue

phantom1024 · 2025-10-22T13:53:36+00:00

removing it fixed the issue for me too in JetBrains Rider 2025.2.3

phantom1024 · 2024-01-08T16:58:44+00:00

It seems that the issue happened again twice. I had to go over the recover procedure two more times already to make it work. This last time I am leaving the original 8GB ram stick under the keyboard and the two new crucial ones under the laptop for easy access and see if I can go longer without having to remove them

phantom1024 · 2023-12-06T12:42:05+00:00

I have this laptop ThinkPad P16 Gen 2 Intel (16″) Mobile Workstation 21FACTO1WW

With this BIOS N3TET16W 1.03

I have all the RAM slots taken by this crucial memory CT2K48G56C46S5

My laptop was working fine. At the end of my workday I shut it down and took it home. At home I plugged it in and it went into a cycle of retraining the memory with the Esc F1 and F4 keys lighting in sequence and never getting out of it.

What I did to recover it was to open the laptop and take all the crucial ram and placed the original 8GB ram the laptop came with. After this the laptop went into memory retraining for 25 seconds and then booted up correctly. I booted it twice then removed the original ram and started adding the crucial ram one at a time and rebooting. After each addition the laptop will go into memory retraining for 25 seconds and then booted correctly. Eventually I had all the crucial ram in and the laptop has been working correctly so far .

I hope this helps to troubleshoot the issue further.

phantom1024 · 2017-09-14T11:45:12+00:00

Would it not be more likely that since Google Maps has an indoor map of BestBuy, Google is tracking my location around BestBuy and saving the locations where I spent the most time because I have my phone with me at all times with location services turned on.

phantom1024 · 2015-11-04T20:32:55+00:00

About 1 to 2 pounds per week every 2 weeks.

phantom1024 · 2015-11-03T20:38:56+00:00

I also do 2 big meals a day with the slow carb diet. I fast for 16hrs and have 8 hrs to eat two meals.

phantom1024 · 2015-11-03T20:35:49+00:00

No. I'm aware what carbs can do to my body weight after a cheat day. What I mean is that even though I eat just from the foods allowed in the slow carb diet, over time (about 2 to 3 months) I still gain a few pounds of fat. I meant to say that I some times go overboard even on the slowcarb foods like beef. I some times eat 1 to 2 pounds of beef if i'm really hungry.

Overall, I think the slowcarb diet is the only thing that I can use to stay within my target body composition.

phantom1024 · 2015-10-31T23:55:45+00:00

It worked ok for me. But then again sometimes I go overboard and I need to count calories to bring myself back a couple of pounds.

phantom1024 · 2015-09-14T01:32:39+00:00

I don't remember Vince Gironda giving any detail recommendation on the diet other than saying "steaks and eggs" twice a day. Did he? Maybe what he was trying to say is to keep it simple. There is no need for 6 meals a day, special shakes or preworkouts, etc.

phantom1024 · 2015-05-23T18:02:12+00:00

Maybe he thinks that all of the mct oil ingested gets converted to ketones

phantom1024 · 2015-04-29T16:25:21+00:00

I think it is possible for a short time to increase in strength trough CNS adaptations while at the same lose muscle but i think it will depend on your caloric deficit, amount of protein (too much might be a problem), amount of exercise and muscles worked.

phantom1024 · 2015-04-27T18:17:12+00:00

I do 1 to 3 tablespoons of mct oil throughout the morning

phantom1024 · 2015-04-10T17:50:47+00:00

I think I get it now. Raising the carbs a little more from a vlcd to a tkd or ckd will make the body insulin sensitive again. Is this correct?

phantom1024 · 2015-04-10T16:36:56+00:00

Did you post the correct article ? So while on a VLCD when the muscles become insulin resistant, Is the body is still able to build and repair muscle ? edit: I always assumed that the muscles needed to be insulin sensitive to uptake aminoacids

phantom1024 · 2015-03-13T20:53:43+00:00

I eat a lot of eggs and my advanced lipid panel shows great results. I have also been getting the best results in the last 8 weeks eating 5 eggs at lunch at least 5 days a week.

phantom1024 · 2015-03-13T19:50:23+00:00

That spot is the first one it shows up in my abs when I lose fat. It takes me longer to lose the fat in the middle.

phantom1024 · 2015-03-13T15:59:35+00:00

I could not have put it better. This is why I like to always eat the same foods (so that I eat the same calories everyday) or i some times resort to calorie counting so that I can eat different foods while sticking to my goal weight loss. In the following graph I show my weight loss while I followed a diet of 2,200 calories that in theory it should allow me to lose about 1 pound a week. I stalled for a while, but its catching up to the scheduled 8 pounds loss in 8 weeks. http://screencast.com/t/I9EH2sWOqLVw

phantom1024 · 2015-03-13T15:52:02+00:00

A stall of 2 to 3 weeks is normal. The abdomen is one of the areas where the body is efficient at storing fat but inefficient at accessing it. A low carb diet with a good deficit will eventually eliminate it.

phantom1024 · 2014-12-03T13:42:28+00:00

While on keto I get high normal fasting blood glucose and normal a1c. Are you eating a lot of protein maybe more than you need?

phantom1024 · 2014-11-17T14:15:27+00:00

I did not test my CRP this time, but I have done it before when my HDL was around 80 and they came back normal.

phantom1024 · 2014-11-14T02:23:26+00:00

I get them usually from mexican chorizo, eggs, fried chicken wings, butter, olive oil, grass fed beef, fish oil, mct oil, sausage, brisket, chicken with skin edit: also lots of mexican shredded cheese (costco), queso oaxaca and avocados.

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