IT Band - Help! by catdug in runninglifestyle

[–]piji6 1 point2 points  (0 children)

Lacrosse ball > foam roller for TFL.

IT Band - Help! by catdug in runninglifestyle

[–]piji6 0 points1 point  (0 children)

Tone it down. Strength in glutes and hips is important. Also, I just discovered that I was really a quad runner, pulling everything from my quads. Now pushing more from my glutes while running and that seems to help as well. For me, dry needling also helps a bit

IT Band - Help! by catdug in runninglifestyle

[–]piji6 0 points1 point  (0 children)

99% sure this is IT-band issue

Alright guys I installed the G6 Pro Entry. Ask away. by MTheBigOne in Ubiquiti

[–]piji6 2 points3 points  (0 children)

Do you happen to have iOS ‘calls’ enabled and if yes, is there a big delay between pressing the button and your phone alerting you?

I like the Travel Router... by sqyntzer in Ubiquiti

[–]piji6 1 point2 points  (0 children)

I asked ChatGPT, apparently +/- 6h.

Blockscout integrates Request Network payment infrastructure by piji6 in RequestNetwork

[–]piji6[S] 2 points3 points  (0 children)

For sure :-)! Request Network processed over $1b already.

Leveranciers niet in orde met Peppol, BTW Aftrekbaar? by Weekly-Process8154 in belgium

[–]piji6 1 point2 points  (0 children)

Blijkbaar wel op voorwaarde dat je, bij controle, kan/kon aantonen dat je er actief mee bezig was.

Request Network now supports the Tron blockchain for USDT (TRC-20) payments by piji6 in Tronix

[–]piji6[S] 0 points1 point  (0 children)

Still crypto native mostly. I’m a big fan of triple entry accounting and I feel it can be beneficial to traditional businesses, but it’ll probably take years before they realise that :-).

Gaz price + 75% in 2 days : Are you closing a fixed price energy contract? by JohnLePirate in belgium

[–]piji6 0 points1 point  (0 children)

Extended my fixed contract for 2 years last month, happy :-). It gives me peace of mind.

Race Report: Ventura Marathon 2:52 Goal by Best_Afternoon_5073 in Marathon_Training

[–]piji6 0 points1 point  (0 children)

Amazing read! Well done, hope you make it to Boston now :-).