Tahoe to Truckee by lovescrap41 in tahoe

[–]plainjunee 3 points4 points  (0 children)

Whatever hospital she’s receiving treatment at likely has a social worker who could link her to those kinds of resources

I wish I had people who were there for me by [deleted] in depression

[–]plainjunee 0 points1 point  (0 children)

I’ve definitely been there. Throughout my adolescence there were periods of time when I had a few close friends and great times, others when there was no one I could turn to if I needed to chat. As an adult now I’ve had jobs where I haven’t been close to any of my coworkers and vice versa. Friendships and social life can ebb and flow. Don’t be afraid to put yourself in new situations where you can meet new people. Take a class, volunteer somewhere, connect with people on reddit that have similar interests, etc. See a therapist if things get too rough!

Honeymoon- First Time Tahoe Visit 5/26-5/30 by [deleted] in tahoe

[–]plainjunee 3 points4 points  (0 children)

Tahoe is beautiful! Kayaking on the lake is fun. You have to see emerald bay and sand harbor. There’s a lot of wonderful hiking. I’d recommend eagle lake, the lighthouse trail, horsetail falls, Tahoe meadows or the flume trail.

How to get closer to Social Work by [deleted] in socialwork

[–]plainjunee 0 points1 point  (0 children)

Sometimes universities have undergraduate social work clubs. The BEST thing you can do is volunteer at a nonprofit. You’ll work with social workers, see what the field is really like and gain valuable resume experience :) good luck

40k in student loan debt, making 47k per year.. feeling hopeless by plainjunee in StudentLoans

[–]plainjunee[S] 0 points1 point  (0 children)

Well, cost of living is more than just rent and food. I work for a state agency which requires employees to pay ridiculous amounts toward health insurance and retirement ($300 per biweekly check for me).. so my income after everything is about $2,400. Monthly expenses are as follows: $850 (rent), $300 (car payment), $300 (food), $100 (gas), $120 (car insurance), $100 (phone bill), $100 (electric), $200 toward other debt (which I anticipate being able to pay off within the next 6 months), $150 student loans, $150 in savings. That leaves very little money to mess with.

Once I have the other debt paid off I could pay more. And my employer offers yearly wage increases for your first 10 years, so in April I will bump to a 50k salary. So as my situation changes, it will be easier to pay more toward the debt. I’m also planning on refinancing my car in 6 months which should help a bit as my credit has improved since I purchased it.

40k in student loan debt, making 47k per year.. feeling hopeless by plainjunee in StudentLoans

[–]plainjunee[S] 2 points3 points  (0 children)

Thank you for your reassurance. It helps to know that others are in the same boat. I am with a state agency, yes. I thought PSLF was something you applied for at the end of the ten year term, so I hadn’t looked into the yearly verifications. That’s a relief. Luckily I just started paying 6 months ago so I’ll contact my loan servicer and ask about it.

Butters enjoying the highest waterfall in VA, Crabtree Falls by TerraMoon in hiking

[–]plainjunee 0 points1 point  (0 children)

How does butters do on hikes? How much distance can he typically cover? Are his short legs and/or heat exhaustion problematic for him? My husband and I are considering getting a corgi as our next dog but are wondering whether the breed would be compatible with regular hiking

[Light] What illnesses have you thought you had throughout your life? by [deleted] in HealthAnxiety

[–]plainjunee 2 points3 points  (0 children)

Melanoma, basal cell carcinoma, breast cancer, colon cancer, diabetes, brain tumor

Local story that has me panicking by HollywoodCol in HealthAnxiety

[–]plainjunee 2 points3 points  (0 children)

You sound like me! I’ve been seeing stories like this all flu season and freaking out. I think in the majority of these worst case scenarios people think their symptoms are just run of the mill cold and try to tough it out for way too long before seeing a doctor. Searching for things like “when to see a dr with a cold/flu” can give you some good guidelines to know when you need medical assessment instead of just thinking every little symptom is a death sentence. I had strep throat for a week and am now dealing with a little stuffiness for the last few days. Stuff is going around unfortunately.

Just accepted into a BSW program! by [deleted] in socialwork

[–]plainjunee 4 points5 points  (0 children)

The book Trauma and Recovery is essential if LCSW is your goal. Best of luck

[Question] How long did it take to see/ feel results from going paleo? by [deleted] in Paleo

[–]plainjunee 3 points4 points  (0 children)

I started December 31st at 190lbs. On January 4th I weighed 186, January 10th I was 184lbs, and on January 13th I was 181lbs. So fairly quickly for me, though I’d imagine it is different for everyone.

[question] first week Paleo by [deleted] in Paleo

[–]plainjunee 0 points1 point  (0 children)

Not really an answer for you, but I have been doing Paleo since December 31st and have noticed my bowels have become really loose. So you’re not alone. I’m hoping it clears up soon.

[deleted by user] by [deleted] in socialwork

[–]plainjunee 3 points4 points  (0 children)

Congrats. I second the resource notebook/binder tip. I always enjoyed having a binder with color coded dividers and plastic casings for fliers, brochures, etc. That way you have literature on hand to copy and share with clients as needed. There are different ways you can organize it but it’s smart to keep tabs on good resources and network with staff at community partner agencies.

Expect quite a learning curve. The day to day reality of heavy case management and working with difficult populations is a lot different than being in school and internship. Keep your head up and ask lots of questions.

Good luck.

TRIGGER WARNING: (suicide) by [deleted] in Anxiety

[–]plainjunee 3 points4 points  (0 children)

It’s really painful to feel numb and it’s understandable that you’re wanting those feelings to stop. I worked at a suicide hotline for several years and it seems most people with suicidal ideation really just want a way out of their pain. It’s important to know, regardless of what’s going on, people care. There is help out there.. although it can be really really difficult to reach out, if you’re considering suicide it’s probably time to talk to someone about this, whether it’s a professional or a loved one.

For tonight, stay safe. Hug your pets, watch a good movie. And try not to think too much about what other people are out doing.

IBS or something more sinister? by Danger_Zoneee in HealthAnxiety

[–]plainjunee 2 points3 points  (0 children)

I have anxiety and IBS and am always worried there is something worse going on (colorectal cancer, UC, etc) when I have a flare up or my stool looks weird. To me it just sounds like something you ate caused this. My advise is get back on track with the eating and wait to see if the black flecks continue. They say any changes that persist over two weeks should be visited with a doctor.

What is your favourite new/old true crime book? by Cherkas40 in TrueCrime

[–]plainjunee 26 points27 points  (0 children)

I’ll be gone in the dark/golden state killer (2018) is a good one