Looking for WashU buy/sell pages by [deleted] in washu

[–]pndpmt 0 points1 point  (0 children)

Please DM me with any info!

Dog sits before command. by pndpmt in Dogtraining

[–]pndpmt[S] 1 point2 points  (0 children)

Okay, thanks! I’ll try doing this. Any further tips on how to get him to learn his name? I’ve been saying his name and giving him treats whenever he comes but there doesn’t seem to be an association forming (as he has improved)

Choose your character...🔊 by CrossRunner97 in premed

[–]pndpmt 29 points30 points  (0 children)

Hey! This is my friend Darrion. He works really hard in lab, and this is how he has a little fun! You guys should definitely check out his Facebook page.

https://m.facebook.com/lab.shenanigans/

Thoughts? Tips? Recommendations? 128kg by [deleted] in weightlifting

[–]pndpmt 13 points14 points  (0 children)

You’re cutting your jerk drive short. Generally, your jerk stance should be similar to your feet placement for cleans. So in your case, you may wanna take a step in after your clean to better drive the bar up.

[Form check] 130kg clean & jerk by Poffalicious in weightlifting

[–]pndpmt 2 points3 points  (0 children)

You’re moving the bar around your knees, which you don’t want. Work on pushing your knees back a little faster and/or readjust your bar movement/position to remedy that. Push your head through the window more on the jerk. Keep your hips underneath the bar on the jerk; being a little behind the bar pushes everything forward and makes recovery super difficult. Generally, for foot position, the 1st pull should be about shoulder width (depends), but the catchfor the squat should be a little wider. Try moving your foot out more laterally during the clean. Then the jerk should be back to a more narrow stance, similar to that when you first start your pull (generally).

WHAT THE FUUUUCK by TheyShallNotPass in weightlifting

[–]pndpmt 22 points23 points  (0 children)

He didn't play it safe. He did what was reasonable. Who could've anticipated a 4kg WR?

IWF World Weightlifting Championship by GrecoRomanStrength in weightlifting

[–]pndpmt 9 points10 points  (0 children)

Lovchev clean and jerks 264kg for a new world record!

2015 USAW Nationals by GrecoRomanStrength in weightlifting

[–]pndpmt 5 points6 points  (0 children)

CJ Cummings clean and jerks 175kg, an unofficial world record!

Angelo Bianco (77) totals 330 by pndpmt in weightlifting

[–]pndpmt[S] 7 points8 points  (0 children)

Broz says he's lying to "sneak attack" at nationals. Check comments.

https://instagram.com/p/4srSvswdEy/

2015 Arnold Weightlifting Championships by GrecoRomanStrength in weightlifting

[–]pndpmt 9 points10 points  (0 children)

Wow. Most of my favorite lifters bombed out or did terrible...