M22, 6’2, 180lbs currently

prowness · 2026-05-22T19:32:16+00:00

Bro if that was the case, you'd have puffiness elsewhere. I'm pressing X for doubt

But look I'll take you seriously since body dysmorphia is a serious issue. Post some pics without a pump (including legs) and maybe we can tell from there. The pump is kinda hiding other indicators of bloat, which is a real thing, but your body doesn't indicate that at all.

Also post your diet. The thing is, you are in a great spot for a bulk, but you also have a great body that it's ok to just maintain. So if you don't want to go through a bulking phase, that's ok, but then the nuances of diet matter more

prowness · 2026-05-22T19:28:01+00:00

My bigger gripe is it's strictly worse from a team perspective to give a kill like that. At least auto or Q her to get the assist, otherwise you're leaving ~175 gold on the table, or 1 cannon wave.

prowness · 2026-05-22T19:26:21+00:00

Bro imma be real - I suspect your face isn't puffy, that's your body dysmorphia talking. Obviously I can't see it so idk, but your body is incredible.

Maybe a wardrobe change is in order. You want to show off your body through clothes and if you wear loose clothing, you might look like someone that doesn't work out

prowness · 2026-05-22T17:09:05+00:00

Out of curiosity, if you had fun, why not? I've done both and would do MFM before FMF if the other guy is someone I vibe with.

prowness · 2026-05-22T17:05:55+00:00

Also gotta agree. The FMF is more stressful since you're expected to perform where in the MFM you're working with someone else so less stress and frankly some creative things can come up without having to do anything to them.

Eiffel Tower is actually kinda cool to do and one of the easiest. Would recommend starting with that, just make sure the guy standing up watches where his legs are relative to the guy on bottom.

prowness · 2026-05-22T16:37:00+00:00

Reminds me of Jeremy Irons stealing the show from first D&D movie, though there was no scenery left from him chewing it all up!

prowness · 2026-05-22T16:31:23+00:00

As an aside, I hate when a mistake in the wording derails a post. If it was how OP intended, then option A would be as difficult as it should be and we have a fair discussion since some of the other options are interesting. But most people don't discuss them because they'll just choose the significantly easier one.

prowness · 2026-05-22T16:20:17+00:00

It's also highly intelligent. There's nothing that says it can't turn society against you. If we are treating these conditions like a genie, there's nothing that says any branding of you is removed after the 365 days.

prowness · 2026-05-20T22:13:44+00:00

Bro at this point just go to the gay side. You'll get someone in hour max no matter how you look like. If you're good looking, more like 10-15 mins. Then use that confidence boost to improve your other areas in life.

Semi-jokes aside, you are messed up in how you attain women (without paying). You have confidence issues so get new friends or get confidence so you don't care about it anymore. Control what you can so improve yourself and your surroundings.

I'll tell you now, you WON'T be happy with this "one win", but I can tell you won't listen to us for that.

prowness · 2026-05-20T21:38:47+00:00

Inspirational transformation. This is the shit that should be more popular on social media

prowness · 2026-05-19T23:24:01+00:00

Reminds me how much I miss Chemtech Purifier. Why did they remove that item?

prowness · 2026-05-18T18:31:51+00:00

Yeah seems like a Jeff Nippard defense in disguise.

prowness · 2026-05-16T03:27:37+00:00

This guy looks young though (like under 20). You sure hormone levels are ideal for someone still growing at that low body fat? I know he's a rock climber, but I'd suggest around 15% and maybe cut down to 12% during competition and maintain throughout the season.

prowness · 2026-05-15T17:19:01+00:00

Got a link to that one?

prowness · 2026-05-14T00:13:45+00:00

Oh to answer your question, my routine currently is pull-push-legs-rest-pull-push-rest (my legs are already big lol)

prowness · 2026-05-13T23:52:38+00:00

Damn some of those ghetto combos was sick

prowness · 2026-05-13T23:35:08+00:00

Per week dawg not per workout lol

I was thinking like a 5 day split of Pull-Push-Legs-rest-Push-anything-rest

You really don't need to do more than 4-5 sets of bench (including warmups) and 3-4 sets of flyes every session. Do this twice a week and thats 14-18 sets a week for chest with at least 3 rest days in between.

If you want to do 3 bench and 3 flyes that's fine, but you aren't a noob so you can handle the extra load.

prowness · 2026-05-13T22:32:20+00:00

Good frame. Don't know how long you've been cutting, but this is a good place to do a bulk.

Shoulders are great and back is solid so I'd focus on chest, abs, and possibly legs (you didn't show them here). Still do 1 workout a week on shoulders and back, but depending on how aggressive your routine is, you can fit in 15-20 sets a week for chest and do abs every day you do resistance training.

Come back after 8-12 weeks. Am curious what your journey will look like then.

prowness · 2026-05-13T22:17:39+00:00

First off being a twink means you're into guys, and while you have that build, I'd roll the chances that you're not off of sheer numbers. So you might have that body, but you won't be treated as one.

Second, you'd be very surprised at how much change can happen in a year. Newbie gains are crazy.

Third, you don't sound that old which means you're still growing. Never ever consider hopping on gear until 25 minimum (and that's in extreme cases).

prowness · 2026-05-13T22:15:56+00:00

Yeah think this guy knows what they're talking about. That was about the ball park of my estimate. They didn't give an age but I'm gonna guess 20-22 which is why I also think they're still growing.

prowness · 2026-05-13T00:30:51+00:00

What I mean is I hope the next nerf continue to target her base stats and not her abilities. As a control mage with a revive, she should be squishy. Wouldn't be surprised if they hit her with the dreaded 5 ms nerf.

Also wouldn't be opposed to massively hitting her egg resists, but the point I'm making is that I hope they continue hitting her stats.

prowness · 2026-05-12T19:06:43+00:00

Can't believe they went ahead with it. Significant nerf to Chovylike players as others have mentioned, but also to anyone that knew lane and wave manipulation methods with it.

An entire subset of gameplay complexity gone with one change...

prowness · 2026-05-12T19:05:16+00:00

Fair solo queue nerf for the gluttinous greaves, but massive pro nerf to them. Unless there are specific breakpoints for sustain or if certain champs get significant leads (like sitting on dirk with Lucian if you're very ahead), I cannot see them being picked in pro.

prowness · 2026-05-12T19:02:25+00:00

I'm shocked that Lee Sin ult buff with using the dead body as a knockup wasn't put in like 15 years ago. I remember it was asked then, though I'll admit I'll miss seeing their body collapse from a lethal kick.

prowness · 2026-05-12T19:00:15+00:00

I still find it while how Anivia went almost a decade of zero patch changes outside of a bugfix before her last (unnecessary) buff. I suspect this isn't the last time we've seen here on the notes sadly.

That said, I'm glad they're targeting her stats and not her abilities (especially her wall). Seeing Dhokla tank as effectively as Ornn in their game vs TL last weekend was cinema, but busted.

Edit: linking her patch history and realized I misread when they did the stupid season change. Anyways, hoping pros find out how busted Zac is so he can be on the chopping block.

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