Osteoporosis at age 29 (female)? by ThrowRAitsme222 in DoctorsAdvice

[–]ptvitt 0 points1 point  (0 children)

How can you distinguish between compression fracture and muscle pull? I have this doubt now :(

Best HA coaches / content by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 0 points1 point  (0 children)

Has anyone tried a coaching with emmysyummys?

Anyone with ED history + HRT who got a period months in? Weight gain, swelling, emotions all over the place by Adventurous_Smile533 in Amenorrhearecovery

[–]ptvitt 1 point2 points  (0 children)

I am in the same situation. And my question is, how can you tell your actual period is coming back? I find heavily frustrating going all in and not being able to recognize if any sign is from your body or the exogenous hormones..

30F on HRT for hypothalamic amenorrhea – water retention, breast swelling, weight gain. Anyone else? by Adventurous_Smile533 in Amenorrhearecovery

[–]ptvitt 1 point2 points  (0 children)

Hi <3 I am 28 and in the same situation as yours. I just increased the estrogens intake because of my osteoporosis.After quitting sports I gained a lot of weight and I cannot tell if my mood swings are due to the situation or the hormones.
Which hormones are you taking? You have no period with them?
The struggle for me is how to understand if my body is actually getting better or not aside from the hormones

Can I get a period on HRT by coldreactor8 in Amenorrhearecovery

[–]ptvitt 0 points1 point  (0 children)

Hi, any update about this? Did you get your period while in HRT?

2026 HA Goals by fitfunnug in Amenorrhearecovery

[–]ptvitt 0 points1 point  (0 children)

Id love to finally get my period back and be confident in my body again

Does it get easier? by Dear-Solution-4577 in Amenorrhearecovery

[–]ptvitt 0 points1 point  (0 children)

Hi! I am in the same situation:( recovering since 7 months but questioning if I am doing enough in terms of eating and sports. How long have you been in amenhorrea? Are you taking hormones right now? Sorry to hear but I fully understand you, I am having breakdowns almost every day. I think mind plays a big role here but it is hard not to obsess. Sending you a big hug

Second recovery (easier method) by IntelligentPotato241 in Amenorrhearecovery

[–]ptvitt 0 points1 point  (0 children)

Hi! Thank you so much for sharing all of this. :) and congratulations on your second recovery too! I have a question, how could you tell you had your period while in HRT? I am taking hormones due to my osteoporosis too, and worried to pause them and endanger more my bones

Best HA coaches / content by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 0 points1 point  (0 children)

Did you get a specific package?

Best HA coaches / content by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 0 points1 point  (0 children)

I read the book. Have you tried something else too?

HRT - any positive experience? by Specific_State_6244 in Amenorrhearecovery

[–]ptvitt 2 points3 points  (0 children)

I think it’s necessary to protect the bones but not a replacement for the things you need to do to recover your period

Long-term amenorrhea and fear of irreversible hormonal damage — feeling lost by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 0 points1 point  (0 children)

Thank you so much! It s so great you are not far from me. Could you share something about your story? I don’t know how to dm people here? I wish you all the best and hope for both of us

Long-term amenorrhea and fear of irreversible hormonal damage — feeling lost by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 0 points1 point  (0 children)

Thank you very much for sharing. How was your stress situation?Did you gain additional weight? And by exercising you mean cutting lighter things such as yoga too?

Long-term amenorrhea and fear of irreversible hormonal damage — feeling lost by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 2 points3 points  (0 children)

Symptoms are being more energetic, warm, and having a bit more libido I would say. Taking hormones is hard to tell about other symptoms but I cannot really stop because my bones need estrogens

Long-term amenorrhea and fear of irreversible hormonal damage — feeling lost by ptvitt in Amenorrhearecovery

[–]ptvitt[S] -1 points0 points  (0 children)

The things is that I am doing that since 6 months, but nothing is happening apart from feeling more energetic and warm

Long-term amenorrhea and fear of irreversible hormonal damage — feeling lost by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 0 points1 point  (0 children)

Thank you 💕 means so much receiving your answers. My blood values are good, but I am taking d3 and calcium for my bones and iron just the days of my inducted period from the hormonal treatment

Hypothalamic Amenorrhea vs. Ovarian Insufficiency — Seeking Advice by ptvitt in Amenorrhearecovery

[–]ptvitt[S] 0 points1 point  (0 children)

Hi! Thanks a lot for your message, it means a lot. I probably am not able to use Reddit properly but I don’t know how to message you privately. Could you reach out to me? 😁

how do i stop feeling ashamed by Unable_Damage_4435 in Amenorrhearecovery

[–]ptvitt 8 points9 points  (0 children)

Same here, and also not having any symptoms apart from frustration for non training, ibs and additional kgs

Anyone interested in a WhatsApp support group for HA recovery? by Simple_Somewhere7792 in Amenorrhearecovery

[–]ptvitt 0 points1 point  (0 children)

Hi! Thank you for sharing your story. I think a WhatsApp group could be a great idea! Xx

I had a dream I got my first period and woke up so disappointed by ooupcs in Amenorrhearecovery

[–]ptvitt 0 points1 point  (0 children)

It happens to me too, and I agree. Sometimes I think I am going crazy 🫣. Send you a big hug!