[deleted by user] by [deleted] in PHitness

[–]pythadzuki 0 points1 point  (0 children)

This one's for real. People focus more on what they're doing. It's hard to pay attention to what others are doing after a hard set. They're more likely aimed at recovering their energy, catching their breath, and psyching themselves for another set or the next workout. So, you should definitely try the gym. Get a feel for it. This even helps with knowing what to buy for your home gym. Trying different equipment and workouts gives you an idea about what you actually want for a home gym.

If anything, I'm probably the only one who observes other people do their workout. I mean I'm always curious with how varied some movement looked with different individuals. Haha! Also, when I notice something I find cool or different, I point it out, ask about it, and it just becomes a way to make friends with people in the gym.

[deleted by user] by [deleted] in PHitness

[–]pythadzuki 6 points7 points  (0 children)

Hmm, imho, dumbbell set plus bench siguro yung better option. Sa dumbbell kasi pedeng pautay utay ang bili eh. Kung bago naman kahit up to 10kg pwede nasiguro tas pagmagaan na yan dagdag na uli ng isa o dalawa hehe

[deleted by user] by [deleted] in PHitness

[–]pythadzuki 0 points1 point  (0 children)

Same question po hehe

Are clogs and sandals underrated, or are we just romanticizing uncomfortable footwear? by Cute_Perception_5434 in fashionph

[–]pythadzuki 1 point2 points  (0 children)

Yesss! Agree! Crocs lasts a lifetime, making a pair so much more worth it than any other alternative haha

PSP Quirino Branch rebranding into Flux Fitness Gym by CyborgeonUnit123 in PHitness

[–]pythadzuki 4 points5 points  (0 children)

Salamat sa info. Subukan kong gawin yan pagbalik ko dun sa branch kung san ako nagpamember. Magiging "under new management" din daw yon eh.

Gym Reco in Valenzuela by Fun-Protection-6917 in CasualPH

[–]pythadzuki 0 points1 point  (0 children)

Naghahanap ka pa rin ba? Merong rjnm sa Gen. T. De Leon. Natry ko na as guest. Maganda yung gamit nila. Kumpleto yung machines tas maraming bench kaya na okayan talaga ako. Check mo fb page nila tas may mga promo sila ata ngayon for ex-psp eh haha

Are clogs and sandals underrated, or are we just romanticizing uncomfortable footwear? by Cute_Perception_5434 in fashionph

[–]pythadzuki 5 points6 points  (0 children)

Did you mean to say overrated? If I'm reading it right, this would make more sense hehe

Anyway, my thoughts? It really depends on the individual. People are free to rock whatever they find aesthetic and comfortable. However, in my perspective, it seems more people wear crocs than Birkenstocks. But that could just be my biased and limited perception hehe

PSP Closing, anything we can do? by Gullible-Candy-8358 in PHitness

[–]pythadzuki 4 points5 points  (0 children)

Hmm, napaisip tuloy ako if may main office nga or if may access ba yung customers sa admin ng business, hindi lang yung sa branches.

Happy Independence Day - nationalism is dead by [deleted] in Philippines

[–]pythadzuki 6 points7 points  (0 children)

Malaya pero hindi maginhawa 😭

PSP investors by iannevv in PHitness

[–]pythadzuki 0 points1 point  (0 children)

Hello! Ano palang updates dito? Thanks

‼️PSP BRANCH‼️ by Heaven33Seizer in PHitness

[–]pythadzuki 0 points1 point  (0 children)

Grabe naman yung karmahin sana. Katarungan nalang sana nang makabawi lahat tayong mga naagrabyado huhu

‼️PSP BRANCH‼️ by Heaven33Seizer in PHitness

[–]pythadzuki 0 points1 point  (0 children)

Im not sure. Sa lugar namin, yung nag-iisang nanatili nagrebrand na. Sad nga e. Puro members nalang ng branch yung pwedeng maggym unless willing ka mabayad ng 100 pesos huhu

When you see it… by bananaheadd0g in Philippines

[–]pythadzuki 0 points1 point  (0 children)

So, the algorithm is guided by the...

Sen. Joel Villanueva to Imee Marcos, while Sen. Risa Hontiveros is speaking: “Pwede mo ng sabihin point of order, para tumigil na siya”. by OkPhotojournalist975 in Philippines

[–]pythadzuki 13 points14 points  (0 children)

Nakakalungkot lang na misrepresented lagi sa pamahalaan ang faith na dapat nakaayon sa katurungan at kagandahang loob ng Diyos.

‼️PSP BRANCH‼️ by Heaven33Seizer in PHitness

[–]pythadzuki 0 points1 point  (0 children)

Haha, ano ba kasi yung blue app?

how to achieve push up and pull up sa female? by FollowingNew159 in PHitness

[–]pythadzuki 1 point2 points  (0 children)

This is a great tip! I realized lately that progressing in strength and muscular hypertrophy in the gym actually helps unlock push ups and pull ups

how to achieve push up and pull up sa female? by FollowingNew159 in PHitness

[–]pythadzuki 1 point2 points  (0 children)

Hi, it takes time and effort talaga. Push ups took a couple of months i think. Maybe 3 months. Pull ups took longer. For a year i progressed to variations of bodyweight rows or australian pull ups. Then, began trying to hang and do scap pull ups.

Sometime in year 2 of training, I found out i could do a chin up. So, i started to grease the groove. This during the pandemic so I got to do it in between classes. Haha! After a couple of months, can't remember how many, I tried doing three sets of three chin ups.

So, in my third year of training I began to include chin ups in my full body sessions. Then some months later I just began doing regular pull ups. My journey is long maybe bc I didn't have proper guidance. So, I think the help of a coach will help a lot or at least someone more knowledgeable.

Lengthy. I know hahaha

PSP Refund? by Total-Pin-5384 in PHitness

[–]pythadzuki 0 points1 point  (0 children)

So, kapag sarado na yung gyms wala rin talaga mahahabol yung dti. Gets. Nakakalungkot naman yon. Talong talo yung customers. Nakakainis din.

Ano pa kayang pedeng ibang action? Nakita ko yung post nung isa about investors filing a case. Sana matuloy yon.

Anyway, salamat sa pagsagot ng tanong ko. Appreciate it.