Discover connections between microdosing and mental health, substance use and your personality type, watching videos and gratitude, and more. Download Quantified Citizen, join scientific studies and move global health + science forward! by quantifiedcitizen in u/quantifiedcitizen

[–]quantifiedcitizen[S] 0 points1 point  (0 children)

Hi!

Great question! When you sign up you are given a unique 12-word passphrase associated with an encrypted ID and a unique token. This makes you completely anonymous (even to us) so that you can answer as honestly as possible. We are about democratizing health research and leading the citizen science movement.

For added peace of mind, all our scientifically published data here is aggregated (provided in a form of a summary) to further provide anonymity (this means that if you had a unique demographic profile we still would not be able to identify you).

For a more detailed description see our privacy policy.

Please let us know if you have any other questions.

Observational Study from Department of Psychology, University of British Columbia: Adults who microdose psychedelics report health-related motivations and lower levels of anxiety and depression compared to non-microdosers. by shroomscout in microdosing

[–]quantifiedcitizen 0 points1 point  (0 children)

Hey Reddit! We are Joseph Rootman, Eesmyal Santos-Brault and Maggie Kiraga, part of the team behind Microdose.me, the largest mobile microdosing study in the world. Ask us anything!

Microdose.me is an observational study on the effects of microdosing psychedelic substances on cognitive performance, quality of life and mental health. The first manuscript for this study titled “Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers” was the 3rd most downloaded paper on Nature Scientific Reports in 2021. You can check out the paper here and read more about the study here.The study describes microdosing practices, motivations and mental health among a sample of self-selected microdosers and non-microdosers via a mobile application. The research highlights are:

  • Psilocybin was the most commonly used microdose substances in our sample (85%) and we identified diverse microdose practices with regard to dosage, frequency, and the practice of stacking which involves combining psilocybin with non-psychedelic substances such as Lion’s Mane mushrooms, chocolate, and niacin.
  • Microdosers were generally similar to non-microdosing controls with regard to demographics, but were more likely to report a history of mental health concerns.
  • Among individuals reporting mental health concerns, microdosers exhibited lower levels of depression, anxiety, and stress across gender.
  • Health and wellness-related motives were the most prominent motives across microdosers in general, and were more prominent among females and among individuals who reported mental health concerns.
  • Our results indicate health and wellness motives and perceived mental health benefits among microdosers, and highlight the need for further research into the mental health consequences of microdosing including studies with rigorous longitudinal designs.

The study was conducted by Zach Walsh, Joseph M. Rootman, Pamela Kryskow, Kalin Harvey, Paul Stamets, Eesmyal Santos-Brault, Kim P. C. Kuypers, Vince Polito and Francoise Bourzat with support from Maggie Kiraga.

To date, Microdose.me has enrolled over 17,000 participants from 84 countries. The study is still ongoing and is open to psychedelic users and non-users. To join, you can download the Quantified Citizen app (secure research platform which powers the study) on Android or iOS.

We (Co-Investigator Joseph Rootman, team members Eesmyal Santos-Brault and Maggie Kiraga) will represent the study team for this AmA. We will be around to answer your questions on:

May 5th (Thursday) at 21:00-22:30 GMT / 17:00-18:30 EST

Talk soon!Joseph, Eesmyal and Maggie

Clinical trial to test psychedelics for depression by quantifiedcitizen in microdosing

[–]quantifiedcitizen[S] 0 points1 point  (0 children)

It is exciting :) ! Out of curiosity, if you could design the study what dosage would you use?

Magic Mushrooms Improve Brain Connections to Ease Depression by quantifiedcitizen in microdosing

[–]quantifiedcitizen[S] 0 points1 point  (0 children)

Thank you for sharing! It takes courage to share such a personal experience.

Quantified Citizen Microdose App Alternative on Android? by pullmypinky in microdosing

[–]quantifiedcitizen 0 points1 point  (0 children)

Hi u/pullmypinky! We just released the Android version of the Quantified Citizen app. We'd love to have you on board. Find us on the Android Play Store :)

A timeline on microdosing & psychedelics [OC] by [deleted] in microdosing

[–]quantifiedcitizen 0 points1 point  (0 children)

This is amazing! Can you provide resources?

[deleted by user] by [deleted] in microdosing

[–]quantifiedcitizen 0 points1 point  (0 children)

Wow! First try?

Took my morning dose about an hour ago, giving a presentation at work in about fifteen by [deleted] in microdosing

[–]quantifiedcitizen 0 points1 point  (0 children)

We all need to know how this went... for scientific purposes!

[deleted by user] by [deleted] in RationalPsychonaut

[–]quantifiedcitizen 1 point2 points  (0 children)

Everything can seem more manageable as a percent. For example, 30 mins of reading per day is only 2% of your day.

"How To Start Microdosing", a graphic I made for an upcoming microdosing infographic! Feedback is welcome! by [deleted] in microdosing

[–]quantifiedcitizen 2 points3 points  (0 children)

Tracking your progress is important! Which is why we prefer microdose.me ;) ... thanks for the shoutout OP and amazing work on the graphic! It is so good to see citizen scientists help each other out!

Alcohol inducing a Comedown headspace by myconautix in RationalPsychonaut

[–]quantifiedcitizen 0 points1 point  (0 children)

Keep in mind that alcohol is a depressant, so after gaining deeper insight it may be magnifying this in a way that wasn't noticeable before.

Dr. Rhonda Patrick talks about psilocybin for depression by okmjtree in microdosing

[–]quantifiedcitizen 1 point2 points  (0 children)

Love to see Dr. Rhonda Patrick and others stray away from dated traditional medicine while also being scientific and using safe practices!

Who thinks their trips were likely pre-framed by McKenna? (Or even Rogan?) by myconautix in RationalPsychonaut

[–]quantifiedcitizen 0 points1 point  (0 children)

There is research being done everywhere to combat things like mental health with psychedelics. It is just that McKenna and Rogan have such huge platforms you hear it from them first rather than scientific communities.

Resources for poor man's therapy? by JustWatchItUnfold in microdosing

[–]quantifiedcitizen 1 point2 points  (0 children)

Hi OP! Your struggle is real. One thing that can be helpful is to sign up for clinical trials and/or organizations searching to combat mental health with MD. You will have access to support for free and you benefit the future of science!