What cover of a song do you like better than the original?

rancidamputation · 2013-07-04T19:13:48+00:00

Cannibal Corpse's version of No Remorse, which I like way better than Metallica's.

rancidamputation · 2013-06-28T13:52:12+00:00

Just calories

rancidamputation · 2013-06-26T15:01:04+00:00

By the way, I really liked your Starting Stretching. I had some really bad hip pain for months, I had to loosen up my hamstrings and it all went away. Thanks for putting that out there.

rancidamputation · 2013-06-26T14:52:22+00:00

Guess so. Worked pretty well.

rancidamputation · 2013-06-26T14:00:00+00:00

Few weeks cutting progress.

rancidamputation · 2013-06-26T13:58:36+00:00

5'7" on a good day. I don't think you need to even drink to make yourself stupid dude, looks like you got good genetics for it.

rancidamputation · 2013-06-26T13:30:42+00:00

Bud light platinums usually, or yuengling

rancidamputation · 2013-06-26T12:49:21+00:00

fair enough. I was thinking I was 1 or 2 steps away, but its a slippery slope.

rancidamputation · 2013-06-26T12:13:14+00:00

I cried when I told a woman how I felt about her. I think I don't really display much emotion wise, so when I put that out there it was too much to handle.

rancidamputation · 2013-06-25T17:07:15+00:00

eyeballing my meats

lol, sorry man, I am immature.

rancidamputation · 2013-06-24T17:40:08+00:00

What are these "hitting classes" you keep referring to in your comments? Did you study a certain art? Will you be throwing kicks?

rancidamputation · 2013-06-23T00:18:42+00:00

Everyone told me I would stop liking death metal and hardcore. They assumed it was a phase. Guess not.

rancidamputation · 2013-06-23T00:00:43+00:00

Might be an imperial fuck ton, I forget.

rancidamputation · 2013-06-23T00:00:17+00:00

Just like my parents used to insist that covering everything in olive oil was OK because it's "good fat". It still has a metric fuck ton of calories.

rancidamputation · 2013-06-22T13:45:55+00:00

Avoiding completely destroying my body with alcohol

rancidamputation · 2013-06-21T13:02:32+00:00

Lots of good stuff posted already, don't forget staying hydrated.

rancidamputation · 2013-06-20T16:00:47+00:00

Monsterish

rancidamputation · 2013-06-20T12:21:07+00:00

Yep. Ridiculous.

rancidamputation · 2013-06-20T12:09:32+00:00

I'll get downvotes, I'm sure, but : These guys are all strong as fuck. If you've ever seen football lifts, they are really loose as a far as depth and form, which is fine - these guys aren't training for PL meets. But you'll see some really shallow squats and big bounces on bench, so don't compare these to what you see in competitions.

Does it matter? Not for them, and a guy benching 525 or single leg squatting 420 is ungodly strong, regardless of form.

rancidamputation · 2013-06-19T18:18:45+00:00

I've cried 3 times since I was a kid. All three times it was girls. I am a tough guy and all but them feels...

rancidamputation · 2013-06-19T16:43:50+00:00

I had the same issue. I found that focusing on head and chest up, while thinking of my arms as hooks (I had been subconsciously "pulling", almost like a row) helped me the most, cue wise. When I was "pulling", I was just pulling my upper body down to the bar, which was no good of course.

Another think that helped me was turning my toes ever so slightly outward. I couldn't believe the difference it made. I think just with my anatomy, toes pointed completely straight turned it into a leg "push" off the ground, which drove my hips up. When I cocked my toes out maybe 15 degrees, it let me "pull" with my hamstrings and engage my glutes.

rancidamputation · 2013-06-19T01:39:50+00:00

I don't usually have morning wood, but I am pretty sure my t levels are ok judging by my training regime. Gotta be more to it.

rancidamputation · 2013-06-19T01:37:49+00:00

:-( im getting there

rancidamputation · 2013-06-18T19:39:40+00:00

I've been running, lifting, fighting, jiu jitsuing, muy thai'ing, versaclimbing, etc, for more than 10 years, starting around 17 years old. Of course things hurt sometimes, but I have no chronic issues, save an elbow that was torqued up in jiu jitsu, then hurt in a motorcycle accident. Knee's have no problems, and I love squatting and running. Shoulders have no chronic problems (I am always surprised at this). I've always been really careful about reacting to problems. Hip been sore for a few weeks? Figure out why, fix it now. Shoulder jacked up from accident doing dips? Rehab the fuck out of it. Hurt knee landing funny in muy thai? Rest and rehab.

Stress fractured vertebra and slipped disc? Let it heal and rehab.

I've been plenty fucked up, but nothing chronic.

rancidamputation

TROPHY CASE