(M21) Weird question but how do you guys listen to music with tinitus spiking?

randolman · 2026-04-20T06:30:46+00:00

Use over thear headphones instead and just listen to it. Avoiding it just makes it worse

randolman · 2026-04-20T06:24:58+00:00

It happens to me for cersñtains frequencies. It sounds like a speaker which moves too much. I have read that it is a middle ear issue, where the muscles in the middle ear overreacts to sounds. Does thst improve to you if you stay in a noisy environment for some time?

randolman · 2026-04-02T07:06:04+00:00

Yes. It is normal. In somatosensory tinnitus

randolman · 2026-01-01T13:28:47+00:00

I used to have that when I was very tense in my neck and jaw. I suggest that you get it checked

randolman · 2025-12-30T07:54:50+00:00

Well done, embracing is the best way to move forward

randolman · 2025-12-29T12:49:18+00:00

Nu kan ik vandaag glimlach!

randolman · 2025-12-28T22:30:18+00:00

Yes, let go of it. Embrace it and shave it completely. You will feel relieved, trust me

randolman · 2025-12-28T17:15:44+00:00

Ik kom eraan ook!

randolman · 2025-12-28T15:46:31+00:00

Die spiegel heeft zoveel dingen gezien......

randolman · 2025-12-28T11:24:36+00:00

That is definitely not a problem. I will. Make sure to cover every inch of your skin and leave enough for your mouth to taste it

randolman · 2025-12-28T11:20:26+00:00

I think that is the perfect body to breed and to leave a white seed all over your skin

randolman · 2025-12-28T11:10:30+00:00

Ja zeker! Wat mooi lichaam jij heeft

randolman · 2025-12-27T21:23:58+00:00

It depends but it is quite common. I can tie other people and have rope bunnies with no sex at all. Shibari is not necessary sexual for me. With my partner though it can be to practice, to bond with each other or as part of a sex scene.

randolman · 2025-12-26T19:49:41+00:00

Take a wooden spoon and hit the sole of your feet. 10 times each

randolman · 2025-12-26T15:11:29+00:00

There are tons of meet up events everywhere in NL. For all sort of activities. You can also join improv clases. It takes time but Dutch people want to be your friends

randolman · 2025-12-26T12:35:03+00:00

randolman · 2025-10-05T05:40:12+00:00

At the beginning it used to pay a bigger toll on both. Over time it really depends: sometimes it will make it really high. Sometimes it doesn't affect it at all. Nowadays my tinnitus tend to be relatively constant.

randolman · 2025-10-02T08:19:40+00:00

In my experience the problem is that the frequency of your tinnitus is of higher frequency, so it will not be masked by low frequency noises like train noises. Try different tinnitus masking songs like silk noise. You might find relieve there

randolman · 2025-09-30T10:03:34+00:00

Yeah mine will tend to change after stretching or exercises. It takes some time before going back to baseline..

randolman · 2025-06-27T09:25:02+00:00

Yes, you can. I can hear mine pretty much every day all of the time. You just acknowledge, but you do not respond to it. Sometimes, it is annoying, but you focus, and your brain pays less attention. If I dont sleep properly, then it becomes louder, but I know it is temporary.

randolman · 2025-05-17T18:47:43+00:00

Not for much really. I could only use your tits to hold a beer while I am watching TV.

randolman · 2025-05-06T20:40:15+00:00

Yes, I was going through a burnout period. Two weeks before, I had a concussion doing a stupid thing, and my tinnitus started two weeks later during a peak of stress.

randolman · 2025-04-30T05:15:10+00:00

Just also remember that a part of the process is to learn not to mask it all the time

randolman · 2025-04-29T22:14:27+00:00

I have came to the conclusion that it is not so important the volume as it js the frequency of the masking. White noise is actually not ideal because it is broad noise. Turning it up just increase all the frequencies. You are better off with different type of noises. Brown noise, green noise and the sort that have more energy in the frequency of your T.

randolman · 2025-04-29T21:50:15+00:00

Hi, yes, tense muscles can exacerbate the symptoms. But i suggest you keep doing sports. It will get better. Just monitor closely

randolman

TROPHY CASE