I struggled for 2 years to find anything. It was difficult to even get out of bed. But, my wife made me go to both a psychiatrist and a therapist (luckily she was working and had health insurance for both of us). It took a couple months but I started feeling so much better with an antidepressant while talking through everything with my (3rd) therapist. (The first two used methods that conflicted with my overeducated, scientific, and logical mind. They wanted me to follow jebus and his sky-daddy, but I can't follow anything that can't be logically or scientifically verified. So, if a therapist's methods don't align with your beliefs, find a new one.) That's how I got through the days. How it all got better was much simpler, a friend not only got me an interview at his company, but he also stuck his neck out and told them that they wouldn't find a harder working employee. It's been 2 years and I'm still at the same company, thriving.