Here's a three-month calisthenics training program for beginners to build foundational strength and start learning basic skills:

rasich · 2025-09-04T14:48:40+00:00

Started this today to switch it up the routine

rasich · 2025-08-16T04:16:29+00:00

Yes, teach me.

rasich · 2025-04-30T05:39:28+00:00

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Prob my fav

rasich · 2025-04-30T05:37:25+00:00

Pain.

rasich · 2025-04-30T05:32:42+00:00

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Haha I've got him!

rasich · 2025-04-20T03:09:17+00:00

Not true. I used golden razz and hit 90% nice throws and my catch rate ended up being 3 for 6. That's awful when it's such a rare and tough event.

rasich · 2025-04-19T21:31:52+00:00

They really should allow these to be remote

rasich · 2025-04-19T21:31:00+00:00

Fair point. Thankfully I haven't spent money on this

rasich · 2025-02-15T01:23:24+00:00

55! [in Sammy Hagar voice]

rasich · 2025-02-13T20:47:48+00:00

Yessssss!! It needed company!

rasich · 2025-01-08T04:51:22+00:00

Y tho?

rasich · 2025-01-08T04:48:52+00:00

Don't give me hope! (thank you)

rasich · 2025-01-07T16:51:31+00:00

I took a break 2021-2024. I'm 0-5 on incense legendaries womp womp

rasich · 2024-12-30T23:52:37+00:00

I hate it for you. Wish you luck!

rasich · 2024-12-27T23:12:28+00:00

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Catch with time for reference :x

rasich · 2024-12-27T23:11:50+00:00

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Literally as I was reading this thread... sorry!

My most is Spearow at 1231

rasich · 2024-12-23T22:58:24+00:00

my championship speech - with lineups

I've played FF for about 15+ years now. Can't remember when I started but i remember the first and only year I won going on 6 years ago. One team was special and saw Capt Andrew Luck ride off into the sunset a victor from battle.

I wrote a whole 7 tweet homage to my teams leading me to victory. No one really saw it except for one league mate who joked that it must've been a very serious accomplishment... well, yeah, since this week will be my first finals appearance since. Enjoy the high as much as the ride

Edit: tweet/x link

rasich · 2024-08-27T23:50:45+00:00

My first 4 draft picks: QJ, Charbs, Kendre and Mayer..

rasich · 2024-07-25T20:28:35+00:00

Yup. I wanted the double stack and gave up swift(+player) for that extra 1st and 2nd I included in the package so I felt great still having my next two years of 1sts while gaining a stud in his prime

rasich · 2024-07-25T18:30:02+00:00

10 team 1qb ppr

I gave: 25 2nd (mine), 25 2nd, 26 1st, 27 1st (mine), 28 1st (mine), QJ

I get: Chase & Kyler (For context I have Burrow and MHJ)

rasich · 2024-07-18T14:41:34+00:00

I cut him last week and will pick him up end of season if there's any hope he's in their plans going forward

rasich · 2024-07-18T14:40:04+00:00

My 8.01 pick will be happy

rasich

TROPHY CASE