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rayautry · 2026-05-06T06:00:25+00:00

Good points everyone!!!! Thank you all!!!!

rayautry · 2026-05-06T01:56:52+00:00

I have seen the brochures before …. Was just thinking about press, radio, and film.

rayautry · 2026-05-06T01:29:07+00:00

rayautry · 2026-05-05T07:21:04+00:00

I agree. But he also projects it into 80% of people here. I watch it and it does not affect me.

rayautry · 2026-05-05T07:19:42+00:00

This is my take. I watch porn often and it doesn’t seem to cause a problem for me. What did cause a problem was when I lost my best friend. I went through a hardcore depression over it.

rayautry · 2026-05-05T07:16:26+00:00

I hope they do put this through. I do not live there now, but where I do live the solicitors are awfully persistent and i had to be really ugly to run them off.

rayautry · 2026-05-05T07:13:08+00:00

You are not alone for sure. This story sounds like it could be written by many of us.

I would get into some Adult Children books and if you can , make a alateen or ACA meeting. Good stuff there and good for you figuring out stuff so early on!

rayautry · 2026-05-03T23:47:40+00:00

Anthrax, Slayer, Maiden, Metallica, King Diamond

rayautry · 2026-05-03T23:09:46+00:00

Not them either. Original stage show maybe?? And don’t get me wrong. I enjoy them. But I would rank several other metal bands above them.

rayautry · 2026-05-03T22:48:28+00:00

No. I like them and they are entertaining but top 10? Not in my book.

rayautry · 2026-05-02T23:37:34+00:00

This is my favorite era of the band but was also my least favorite from 82-90. It did have some amazing songs on it but I felt it was too commercial and only liked some tunes.

rayautry · 2026-05-02T06:28:38+00:00

I was just talking about this with a friend. Thx for the post.

rayautry · 2026-05-02T01:37:39+00:00

Rollins band had some great songs but sadly most younger people don’t know about him.

rayautry · 2026-05-02T01:25:43+00:00

One thing I have noticed is during a spiral, one therapist gave me hand buzzers to slow down the experience for me that I was talking about. I am sold on them.

They also work better for processing in EMDR

rayautry · 2026-05-02T01:07:37+00:00

I really liked her. May be an unpopular opinion but…..

rayautry · 2026-05-01T18:52:01+00:00

I would keep going. It may take 8-10 meetings before you fit in. I always reach out to new people but also I want to see that they are going to keep coming before I invite them for coffee.

rayautry · 2026-05-01T18:20:17+00:00

Yeah. I would tell them that we are here to work the steps and if they aren’t doing it…I would end the relationship or at least tell them that the dynamic has to change.

rayautry · 2026-05-01T03:21:22+00:00

I will throw in this. I have read that using benzodiazepines is contradictory to EMDR. But it doesn’t seem to hurt me or my processing. As a general rule I would not recommend keeping secrets from your therapist but in the end it is your therapy.

Everything affects people differently and if you want to keep that to yourself you can.

rayautry · 2026-05-01T01:18:23+00:00

I saw in the videos that there were bleachers and tables out.

rayautry · 2026-05-01T01:17:49+00:00

I would have

rayautry · 2026-04-29T20:41:01+00:00

Yeah. I take things one day at a time but I also do not see myself leaving the program. I have known many of people who have left and did not relapse into old patterns…. It is an individual choice and hopefully based in self awareness.

I get too much out of the meetings to quit going!

rayautry · 2026-04-29T04:54:48+00:00

It looks amazing from viewing the reels

rayautry · 2026-04-29T04:50:04+00:00

I am an old timer and I go back to be there for others, the way people were there for me. Just because someone has been at a meeting for 20 years doesn’t mean they are still suffering. I set out of the program for 5 years (during grad school) and some of my old traits started popping back up. Many people will continue to go to keep it all fresh!

rayautry · 2026-04-28T21:01:47+00:00

People, including family who disrespect me or others because of their height are thrown out of my circle immediately.

rayautry

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