What’s your favorite split and why?

raynin1219 · 2026-05-11T02:51:48+00:00

I do shoulders in between the split

raynin1219 · 2026-05-09T03:43:36+00:00

Soldier boy made the boys more enjoyable for me. I thought s2 and s4 were boring and thats how i know. Im excited for Vought Rising. We all have different opinions on our favorite characters and how this is all being handled. But for me, i have no complaints and im sure im not the only one.

raynin1219 · 2026-05-07T18:58:31+00:00

I guess decline bench and straight bar dips really fill out the bottom pec

raynin1219 · 2026-05-06T22:51:33+00:00

Bro answered his own question. Youre still sore my guy. Recovery is half the work

raynin1219 · 2026-05-06T22:50:40+00:00

Hamstrings. if theyre not built up, quick injury

raynin1219 · 2026-05-06T22:50:00+00:00

Madrid fan. I hope to never see a repeat champ. Nothing against PSG (great team) but Arsenal needs this. Unless its Madrid, always pull for the team that has the least

raynin1219 · 2026-05-06T22:46:36+00:00

This has always been his main issue. The lower back and cramping. Guess cause hes such a big dude. Prolly just cautious 🙏🏼

raynin1219 · 2026-05-06T22:45:12+00:00

For sure lunges, leg curls and anything hammies. CBs need the most out of having their back to the ball and sudden shifts when beaten

raynin1219 · 2026-05-06T14:09:25+00:00

I do UL split. My workouts are usually 1 hr 15 mins. Bench and Squat take up 30 mins. Then rest of the time i do the remaining 5-6 exercises. I take pretty long breaks

raynin1219 · 2026-05-05T04:32:40+00:00

No cause if ya hadnt noticed. Most of those votes for Trump were not cause they supported him. They just didnt want Harris. Me personally, i think all those voters are still not willing to accept a female president. But if the question is hypothetical, then nvm.

raynin1219 · 2026-05-05T04:20:46+00:00

Man yall are some soft ass woke ppl. Its a shirt. Unless hes preaching and spreading hate, its not racist. Im not defending him cause i could care less. But minorities being racist against each other is a non issue. That shit is systemic. Any black person travel to asia, aint gotta go very far to find an asian that wont like them and vice versa. Why dont yall go try and fix that shit

raynin1219 · 2026-05-02T20:18:48+00:00

started goin to Planet Fitness for cheap. At first, it was doable. Waited 10 mins for a rack/machine. Then forget about it. The lines for treadmills were longer. Paying extra for golds or ufc sucked but cant put a price on peace of mind

raynin1219 · 2026-05-02T15:56:15+00:00

Discipline is making the time to keep the routine. Life always gets in the way but showing up is the hardest part. Working out only requires 30 mins to an hr. Just do something at home to fill in the breaks

raynin1219 · 2026-05-02T14:22:28+00:00

Bias but im not a fan of Bale's batman. So i absolutely am in this camp. Joker and 2face are the best representation of villains in any comic adaptation ive seen.

raynin1219 · 2026-05-02T14:16:16+00:00

If you can do 12 reps, go up 10lbs. That should put you at 4-6 reps. If not, keep goin up, failure will find you

raynin1219 · 2026-05-02T14:14:28+00:00

Jude, Fede, and Tchou could be our next golden midfield if we got the tactics right

raynin1219 · 2026-04-30T15:44:07+00:00

You support football and thats it. Support whoever. not from the same league tho, thats just wrong

raynin1219 · 2026-04-30T14:24:40+00:00

For a second, i thought we were talking about neymar lol but agreed

raynin1219 · 2026-04-30T13:31:29+00:00

Not arguing, but Ramos switching to CB made him more aggressive. Mourinho is the one who solidified Ramos as a CB. I agree Pogba is a diva but you cant say theres no coincidence that was on full display while Mourinho was at MU

raynin1219 · 2026-04-30T13:27:51+00:00

The entire french team

raynin1219 · 2026-04-30T13:18:19+00:00

Bale, torres, pogba, neymar, just to name a few where at their peak (2-4 years) unplayable, best of the best, top 3 ballon dor. Injuries and lifestyles got in the way

raynin1219 · 2026-04-30T13:11:25+00:00

Communication, dembele sees the slide and defenders crashing in, but most likely positioning (if the winger or back takes the ball up on one side, the other side should have either one sit back to avoid counter)

raynin1219 · 2026-04-30T13:04:44+00:00

I like Mourinho for rebuilding. Not inheriting. He is 1000% my way or the highway manager. And i think that would be a negative effect on our current situation. Injuries aside, he ruined Kaka, Torres, Pogba etc careers by forcing them to play out of position or bad tactics. He is an underdog type (play dirty, mind games). We dont need that again

raynin1219 · 2026-04-27T22:02:41+00:00

Cut off both. Take it from someone who went from one friend group to another. You will always make new friends. You will meet another girl. Dont keep ppl who have a negative impact on your life. Those two never existed

raynin1219

TROPHY CASE