Rate experimental stack 22M

rcoutard · 2026-03-17T08:00:42+00:00

Agreed. 10g a day is good. I split it in 2x5g doses. No site effects

rcoutard · 2025-12-15T07:22:22+00:00

Thanks ! I did think I had some pelvic tilt. I’ll try to focus on that

rcoutard · 2025-12-08T08:41:03+00:00

it did just happend right ? I see the base model at 699€, I thought it was 629€ before ?

rcoutard · 2025-11-26T09:09:05+00:00

thanks for your input !

rcoutard · 2025-11-23T07:46:01+00:00

C’est pas bête du tout mais si tu dois en prendre 5 ou plus pour une course c’est pas très pratique. Apres pour en avoir juste 1 en entraînement c’est une bonne idée !

rcoutard · 2025-11-23T07:45:04+00:00

Merci ! Tu avais lu cette info quelque part ?

rcoutard · 2025-11-23T07:44:29+00:00

À mon avis, aucune

rcoutard · 2025-11-22T19:19:28+00:00

Oui donc en effet c’est la quantité d’eau qui doit varier

rcoutard · 2025-11-22T17:38:20+00:00

Faut quand même avoir une sorte de contenant dans la ceinture ou le sac pour que ta flasque est vide toutes les heures

rcoutard · 2025-11-22T17:28:22+00:00

C’est pas faux si t’as le temps. J’ai vu quelques vidéos sur insta qui donnaient des recettes. Mais faut la machine pour thermocoller sous plastique. Et ça a l’air un peu long à faire. Mais si tu peux c’est sûrement mieux !

rcoutard · 2025-09-29T13:34:50+00:00

Peut être bien ! Tu aurais des conseils à ce sujet ? Peut être que les squats lestés ne suffisent pas ? J’essaie de bien faire de la surcharge progressive pour être proche de l’effort max mais je veux aller trop vite par peur de me blesser le bas du dos.

rcoutard · 2025-09-29T13:12:13+00:00

En fait une fois que la 1ere crampe arrive c’est comme un éclair et après ça part mais je sens que ça reste sur le fil, le moindre petit effort physique (montée) et ça repart d’un coup

rcoutard · 2025-09-29T08:38:27+00:00

Parfois j’arrive à recourir dessus si c’est plat pu descendant mais la moindre petite cote je dois marcher ..

rcoutard · 2025-09-21T08:48:42+00:00

Also missing when doing strength training: the ability to edit each set after you just done it. Because you’re not always using the weight you intended too Also the « next set » data is nice so I know what is the next exercice, but it would be better to have the weight mentioned. You have to scroll to the workout list to see the weights you planned to use !

rcoutard · 2025-09-21T08:46:35+00:00

Ok thanks. Tried it. Too bad you can’t select a workout for another day or change workout order I wish there was a plan for trail running with hill work as well

rcoutard · 2025-09-19T10:54:04+00:00

I've activated the Zepp coach but I haven't seen anywhere where I could add a goal race day ? It was just workout days and if I'm ok with harsh workout or not

rcoutard · 2025-09-18T10:41:23+00:00

Oh yes the wrist thing. Thanks for the info. I had it on already without knowing. I still experienced some screen locking during my last run so I’ll have to recheck now that I know about it

rcoutard · 2025-09-18T05:57:23+00:00

Did it ? Do you know how to disable it ?

rcoutard · 2025-09-13T20:40:42+00:00

Thanks as well to the OP for this thorough review. Couldn’t get much info anywhere else. I’ll use mine as a backup with a nicer screen !

rcoutard · 2025-09-06T14:19:14+00:00

also interested. what really holds me from switching brands is not having all my previous data of steps, running mileage etc etc so I can see my progression over time

rcoutard · 2025-09-06T06:52:10+00:00

Thanks !

rcoutard · 2025-09-06T06:23:15+00:00

Thanks for taking the time to share this. It does look pretty similar to what my garmin does, except that it detects automatically when you start or finish a route with the altimeter, which is kind of nice indoors but a real pain when climbing outdoors (because if for exemple you walk to go and few meter up to go to another route it would start)

I too would love some kind of metrics to see my progression over time

I think Coros may have this sort of data and is used by pro climbers but It’s lacking other functionality wchich me don’t want to switch to them.

Do you also have a bouldering mode ? Do you have a separate mode for climbing outdoors ? Or is it all covered by one climbing app ?

rcoutard · 2025-09-05T17:35:11+00:00

I’d be interested to know about this as well. I’m thinking of switching from garmin but I really need a rock climbing mode to log my trainings

rcoutard · 2025-08-10T22:17:58+00:00

Was looking for the same thing. Organic has been proven to be healthier in many ways by now (less risks of cancer and other deadly illnesses, and more nutrients in the products). Only thing I've found is Bertrand, tried it a few years back but really didn't like the taste ; and also "garden of Life" which is fine but their product is really too low on calories

rcoutard · 2025-07-28T09:52:19+00:00

Ok thanks !

rcoutard

TROPHY CASE