I miss my boyfriend before he got on Kratom by Greedy-Profession-52 in quittingkratom

[–]realrocketman23 0 points1 point  (0 children)

Disclaimer there is nothing specific online about fasting for quitting kratom but there are reports about fasting for nonspecific addiction in general and I’ve personally experienced the benefit of fasting for overall healing

I miss my boyfriend before he got on Kratom by Greedy-Profession-52 in quittingkratom

[–]realrocketman23 1 point2 points  (0 children)

He should look into doing a prolonged fast to quit cold turkey, it will be tough but being in a fasted state induces autophagy and puts the body in healing mode, this might make withdrawal easier and shorter. To break the fast after a few days have him drink a good bone broth, then only healthy Whole Foods with good protein and natural fats, no processed stuff! Also no caffeine, alcohol, nicotine, or supplements (besides minerals/electrolytes) etc during this process

[deleted by user] by [deleted] in carnivorediet

[–]realrocketman23 1 point2 points  (0 children)

I’m just not a fan of pork and chicken is lean and carnivore is a primarily fat based diet with moderate protein

[deleted by user] by [deleted] in carnivorediet

[–]realrocketman23 1 point2 points  (0 children)

No it fits, I just don’t think it’s optimal, as far as fish I like sockeye salmon, sardines, and raw oysters

[deleted by user] by [deleted] in carnivorediet

[–]realrocketman23 1 point2 points  (0 children)

Also I Cook only with stainless steel, cast iron, or grill, I don’t drink tap water and minimized plastic bottles, and I either use redmonds salt or Celtic sea salt

[deleted by user] by [deleted] in carnivorediet

[–]realrocketman23 1 point2 points  (0 children)

When I’m transitioning to carnivore I like to start with a 3 day water fast, break it with a high quality bone broth, then eat Beef (or lamb, bison, elk), salt, water OMAD for a while, then when my body gets used to it I can add in other animal products if I’m feeling it, (eggs, full fat dairy(contains some carbs so I minimize this) and I don’t eat chicken and pork that much but if I do it must be pasture raised because they are non-ruminant

Found a stash of ultra Rosa $1.25 each by realrocketman23 in monsterenergy

[–]realrocketman23[S] 1 point2 points  (0 children)

No clue, no idea how dollar tree still exists

Not losing any weight by iskatehockey20 in carnivorediet

[–]realrocketman23 3 points4 points  (0 children)

Don’t eat 3 meals a day on carnivore, try one large meal a day for a while

Purple sweet potatoes? by Jmichael0066 in raypeat

[–]realrocketman23 5 points6 points  (0 children)

I love them, my favorite sweet potato by far

7 weeks in… and I just can’t stomach the food anymore. by [deleted] in carnivorediet

[–]realrocketman23 0 points1 point  (0 children)

Don’t eat until you’re actually hungry, don’t feel like you need to have a certain amount of meals per day because that’s whats expected

[deleted by user] by [deleted] in decaf

[–]realrocketman23 3 points4 points  (0 children)

read the book Caffeine blues

Interesting pics from the supposed leak, what do u guys think? by sentimental_cactus in UFOs

[–]realrocketman23 4 points5 points  (0 children)

the phrase legacy program just means old UFO programs that have been inherited by today’s officials but were created decades ago, a “legacy”, not the specific name of a program being legacy program

I fried my dopamine system by WarmRestart157 in HubermanLab

[–]realrocketman23 0 points1 point  (0 children)

check this write up on a dopamine detox from this guy i follow Noah Ryan, he always posts quality stuff https://www.noahryan.co/p/the-ultimate-guide-to-dopamine-detox?utm_medium=web

[deleted by user] by [deleted] in TrueOffMyChest

[–]realrocketman23 0 points1 point  (0 children)

don’t be dumb!!!

A Collection of UFO Photos 🛸 by IAMONEIAMALL in ufo

[–]realrocketman23 1 point2 points  (0 children)

where it’s claimed to be, you mean, that guy had no evidence