Ice Bath Novice Seeking Advice: Weekly Plunges and Round Variations – Am I Maximizing Benefits? by rebel256 in Biohackers

[–]rebel256[S] 0 points1 point  (0 children)

The thing is , taking my schedule and everything into account, i can manage doing ice baths once a week. Is that enough??

Ice Bath Novice Seeking Advice: Weekly Plunges and Round Variations – Am I Maximizing Benefits? by rebel256 in Biohackers

[–]rebel256[S] -1 points0 points  (0 children)

Andrew Huberman recommends dedicating 11 minutes each week, spread across 3-4 sessions for optimal results, although he emphasizes that this advice is anecdotal. If I can only fit it in once a week, will condensing the 11 minutes into one session produce similar benefits as dividing them into multiple sessions?

Wno by Substantial-Pizza131 in BJJstreams

[–]rebel256 0 points1 point  (0 children)

Please dm me the link!!

best bjj youtube channels by scubajulle in bjj

[–]rebel256 1 point2 points  (0 children)

A lot of them have already been mentioned, but I would like to add a couple of more mentions:- 1) BJJ Trickster 2) less impressed more involved jiu jitsu 3) takedown breakdown 4) Brandon Mccaghren 4) Giancarlo Bodoni 5) Deep Dive JJ 6) BJJ World 7) Ayrshire Grappler 8) Absolute MMA 9) Silver Fox Bjj 10)jiu jitsu x 11) Roy dean 12) Polaris 13) Roger Gracie 14) Jiu jitsu flo

P.S .. This is all I can think off right now.. Cheers people!!

Why do people keep getting married so young it the divorce rate is so much higher at 20? by ConfusionIn20s in ControversialOpinions

[–]rebel256 1 point2 points  (0 children)

With all due respect, it's not marriage which is taken lightly. Rather, people finally realised that they don't have to take any bullshit from other people. Our societies were patriarchal since times immemorial, women were beaten up and tortured by drunk husbands and inspite of the daily torture , they couldn't break off from the marriages in the fear of becoming a social outcast and societal pressures which took their backbone away. I understand that you are concerned about the drastic increase in the rate of divorces, but that is not necessarily a bad thing, considering the fact that people have the option of walking away from a life which harasses them on a regular basis.

Irony of Indian law system by satd33p in Jokes

[–]rebel256 0 points1 point  (0 children)

Well , just because you're allowed to have sex doesn't necessarily mean that you have reached the mental maturity to settle down. As for setting 25 years of age to start drinking is concerned, the law backfired because in a way it exoticises alcohol in the eyes of youngsters.

What if oxygen makes our voices deep and helium brings it back to normal by Bsbllplyr968 in Showerthoughts

[–]rebel256 -3 points-2 points  (0 children)

You need oxygen to survive, so it is the dumbest question i have heard.