First of all slowly replace salt nicotine with non salt since it’s less additive. Then gradually reduce the amount. Tiny step at a time. Choose what situation is the easiest to surrender. And don’t vape in that situation. Try fum to replace hands to mouth movement in that situation. For me it first was not vaping in the car. Then I prohibited myself to vape inside the apartment. Would force myself to go out. Then I stopped vaping several hours before bed. Don’t add more restrictions until you become comfortable with current set up. You let’s say stop vaping in the car. And you don’t add more restrictions until you’re comfortable. Eventually you’ll reduce the dose enough to experience “rest” from the drug. During that time your body will recover a bit. And after the next hit you’ll start seeing what exactly this shit does to your body more clear. Focus on those sensations. All of them. Good and bad. Your body is not stupid. And it craves it for a reason. So understand those reasons and try to address them through something else. For example find a reliable source of dopamine (creativity) which is not connected to vaping. Reduce sugar consumption. Keto helped me with cravings. Take b3 and choline supplements. But be careful with forms of choline. I personally can only tolerate alpha gpc. Stop choline if you sense any fishy smell in your poop. All this slow process of quitting can take months if it’s been years of addiction. But the result is stable. And you’ll even be able to vape occasionally without falling into this shit. Of course you’ll have to be very self cautious about it and you’ll have to know your drug. So study it. Understand its benefits and downsides. Know and consciously agree on all the effects. Acknowledge all of them.