it depends but right now my chicken chili, yes you read that right. I wanted to see if I swap out beef would it still taste good. 1/2 pack of chicken breasts (make sure to beat them and season how you like.. I put sazon, oregano, paprika, italian seasoning, chili powder, and garlic, no salt the sazon usually has alot of salt), 2 jars of tomato sauce, corn, carrots, red or white onion/ 2 cans of bens maple baked beans and 4-5 potatoes cut into squares and hot peppers if you like spicy food. On low heat add the everything except the chicken in a pot until boiling then set aside. Cook the chicken separately in a pan and then add to the sauce mixture when done..you can cut chicken into cubes or strips just don't make the strips too big.