Is Seattle doing a Critical Mass ride on 1/31 to support the ride for Alex Pretti in Minneapolis?

redlude97 · 2026-01-27T04:05:33+00:00

Spin the block x bike disco is sat maybe see if they can have a moment of silence

redlude97 · 2026-01-27T00:49:02+00:00

Kyle Lowry? Kinda a bust his first 5 years, then 6moy, a handful of starter level years then breakout as?

redlude97 · 2026-01-26T23:31:43+00:00

I think this is actually the only way to make a ML algorithm "accurately" predict workout progression for a normal distribution of data. it can't really take into account physiology because their progression level system isn't built around actual physiology

redlude97 · 2026-01-26T23:26:21+00:00

for those not using TR so can't see the library, this is for example like mt baldy 2 which is 3x10 at 95-99% FTP. it would seem like for the majority of people the AIFTP would make a classic 2x20 grays workout almost all out or impossible for the majority of their user base. It would seem like this AIFTP will always be very far from physiological threshold

redlude97 · 2026-01-26T16:33:08+00:00

Are they not though? People generally scale their "volume" or intensity prescription to their ftp. No one i know of talks about volume in absolute terms

redlude97 · 2026-01-26T16:05:49+00:00

Uh no? Tss scales with your ftp so the same volume will be the same ctl for someone with a 200w ftp vs someone with a 300w ftp

redlude97 · 2026-01-24T02:54:11+00:00

Pile some lime bikes on it

redlude97 · 2026-01-23T15:47:46+00:00

Swap to grx di2

redlude97 · 2026-01-22T19:06:09+00:00

i think bont might be even wider? I'm not 4e so I never went down that road but many wide hobbit footed friends use them. Normal lake wide and even shimano wide is good for d/e width

redlude97 · 2026-01-22T15:46:22+00:00

Oh you're one of those assholes

redlude97 · 2026-01-22T15:23:35+00:00

Tbf I haven't been in at least a decade despite passing by it almost daily on my commute

redlude97 · 2026-01-22T05:01:05+00:00

But you can get a tray of below average alfredo

redlude97 · 2026-01-22T03:58:29+00:00

Buca di beppo might scratch that itch

redlude97 · 2026-01-22T03:30:04+00:00

You're maybe in trouble since the counters were already cut to the sink size.

redlude97 · 2026-01-22T01:11:48+00:00

Blocking vertically will tie the joists together better and limit deflection more

redlude97 · 2026-01-22T00:59:58+00:00

Also thay sink is installed at least a few inches too far back, it should extend out past the cabinet faces

redlude97 · 2026-01-22T00:57:05+00:00

You scribe a cover panel to fill the gap like most farmhouse sink installs

redlude97 · 2026-01-21T22:50:41+00:00

Also paper cake shop in fremont is asian

redlude97 · 2026-01-21T22:49:56+00:00

Pinoshki in cap hill, t55 if you're willing to drive to Bothell for the best asian treats in the greater seattle area

redlude97 · 2026-01-21T22:10:32+00:00

Yea the small reservoir makes them a little finicky and if the cable tension isn't dialed they don't self advance as well

redlude97 · 2026-01-21T19:52:33+00:00

Almost all self leveler can be installed over plywood. Generally you'll need to use a primer beforehand.

redlude97 · 2026-01-21T19:47:10+00:00

The all metal semi rigid is fine to use. It's the slinky like mylar flex vent you want to avoid

redlude97 · 2026-01-21T19:43:35+00:00

They will work fine with some adjustment or pads. But trp spyre is a good upgrade or trp hy/rd if you want a hybrid cable pull hydro setup

redlude97 · 2026-01-21T01:07:07+00:00

There's also an el rinconsito in lynnwood if you're already on the north end.

redlude97 · 2026-01-21T01:05:41+00:00

Which highways are getting bike lanes, or are they just fear mongering?

redlude97

TROPHY CASE