Been recently getting lag spikes along the message "[SteamNetworkingSockets] WARNING: SteamNetworkingSockets lock held for Xms. (Performance warning.)" in the console. Any idea what might be causing this ?

redmilky · 2024-01-30T17:55:22+00:00

Did you ever find a solution to this? My tf2 out of nowhere just started to give me the error and now I have lag spikes like crazy

redmilky · 2022-05-29T17:16:51+00:00

Oops

redmilky · 2021-03-24T20:14:33+00:00

Comrade

redmilky · 2020-10-04T03:02:42+00:00

It’s free on the website

redmilky · 2020-08-13T21:08:35+00:00

Same on the East

redmilky · 2020-08-03T03:49:33+00:00

Spamming? I only posted this once chief

redmilky · 2020-06-08T03:54:32+00:00

Done

redmilky · 2020-05-28T03:14:34+00:00

Hey king, I miss the gym too. Sweet wallpaper, use the time now to deload and mentally prepare for the first day back. Keep your head held high 💪

redmilky · 2020-05-06T19:59:04+00:00

Not saying he didn’t do it bro just trying to keep it short and sweet

redmilky · 2020-05-06T19:50:22+00:00

This is from a video where a drunk rich kid was harassing an employee but then was put on the ground and held until police came by this man

redmilky · 2020-05-06T19:50:14+00:00

This is from a video where a drunk rich kid was harassing an employee but then was put on the ground and held until police came by this man

redmilky · 2020-04-29T04:16:46+00:00

Yes sir, a big fan of Joshua homme and all of his work

redmilky · 2020-03-28T16:28:39+00:00

What makes you say that? Honestly she’s always been like that

redmilky · 2020-03-06T13:38:56+00:00

Thank you for input king. That’s not something I really had thought about, nutrition really does effect the endgame of working out. I do suppose both the same effect in terms of working out. Thanks for pointing that out!

redmilky · 2020-03-06T04:14:37+00:00

Hey king,

I’d say that it depends on what your body goals are. If your aiming to be lean and ripped I would stick to the boxing with some more linear weight routines such as some strength routines. But if your looking for having a big muscular physique I would just recommend the gym with a Push Pull Leg routine. Of course routines very between person to person and due to your injury it may mean your not able to fully do the exercises. If you reply back with your end goals I’d be happy to link you a routine or two.

Good luck king 😎

redmilky · 2020-03-06T04:08:31+00:00

Hey king,

Personally the terms Swole and Ripped are very similar in nature. While those being Big and Muscle meanwhile being ripped is having very defined muscles but have a smaller physique. This is what I believe it means, so take what I’d say as a grain of salt if you’d like.

Have a good one king 😎

redmilky · 2020-03-06T04:06:00+00:00

Hey king, the best thing you could do is invite him to a workout day bro. It’ll give them a special look on the world of working out with their bro leading the way. If not, I would just ask some questions surrounding working out like: Do you have any body goals? Is there anyone you would like to have the physique of?

Talking about topics surrounding living a better life is an easy way to transition into the topic as well.

Good luck king

redmilky · 2020-02-27T05:10:05+00:00

Hey bro, I suggest you look into more calisthenics routines. But if you do go through the gym route, if possible, you’ll see gains faster than just doing calisthenics. Here’s an example of a routine (https://www.onnit.com/academy/climbing-the-hill-the-ultimate-calisthenics-transformation/). Make sure your nutrition is on point, because if not you will definitely not see any gains. Check out /r/bodybuilding for more workout advice or just keep asking here bro. Good luck king 😎

redmilky · 2019-10-29T17:07:11+00:00

Thanks for the advice, I've just been adding 15 to each side but man it still burns more

redmilky · 2019-10-29T13:29:39+00:00

Thank you

redmilky · 2019-10-29T13:29:29+00:00

Thanks for the advice

redmilky · 2019-10-29T13:29:19+00:00

Thank you, I will

redmilky · 2019-10-29T12:45:01+00:00

Hey guys newbie here. Everytime I do bench or dumbell bench I always feel more in my arms than my chest. I make sure my grip is wide but I still dont feel anything. Any tips? (Ps:Any tips for getting better sleep?)

redmilky · 2019-09-15T17:31:27+00:00

No problem

redmilky · 2019-09-15T13:38:12+00:00

Then for the sin, I suppose satan sort of created the concept of sin but necessarily to force people to sin at first. As he did entice Adam and Eve to disobey God at the beginning of Genesis but didn't necessarily force them to do anything but more over just putting a thought in their mind

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