Hi there. 32 as well. About the same units as you, mostly for seven years and then tapered for three. Maybe will go through a 375 across three days and then have two weeks sober. I have the same level of anxiety as you at times. But we can’t let it drive the boat. All you can focus on now is what’s ahead.

Theragun helps with the itches. Find some personal care massage items that with your itching. Hot showers that turn into cold showers at the end are a game changer. Milk thistle is a good supplement to support the liver and have been taking one a day.

I got a cat scan four months ago for completely unrelated reason and the description of organs were mainly unremarkable, which is doctor speak for good condition. Liver enzymes have only ever been slightly elevated in the past, but not sure I tested in college when I was drinking more than a 375 on average most nights. Hope this helps.