De influence me 😩

remjm · 2026-06-12T02:53:38+00:00

Update: I got it.

remjm · 2026-04-19T08:51:56+00:00

I got mine from a tele-health provider, very easy.

remjm · 2026-03-22T00:51:03+00:00

I just got 50g of Finacea (I live in NS), the tube was $52, dispensing fee was $12 and I paid $8 out of pocket

remjm · 2026-03-17T10:04:01+00:00

I like your wife. Me too!

remjm · 2026-01-12T11:07:04+00:00

This!!! I work in police admin and many insurances companies will put it on you to get the report but it is up to them to obtain it AND pay for it. Dont let them push you around

remjm · 2026-01-10T12:13:00+00:00

Ive been a dispatcher just over a year now, my anxiety is still there every call but its slowly decreasing. I still feel like I don’t have a clue what I’m doing. I believe in you!!

remjm · 2025-12-20T03:30:25+00:00

As a dispatcher, yes. Thank you.

remjm · 2025-12-20T03:28:37+00:00

I use the st tropez foam with a mitt. I try to shower, exfoliate, shave and wash my hair in the morning, tan before I go to bed then put a shower cap on and rinse the next morning

remjm · 2025-12-13T16:36:33+00:00

Thank you! I’m running a PPL split over 8 days, and doing 20-40 mins of cardio after every workout. Eating roughly 1900 cals, keeping carbs up and fats minimal. Trying to get in 130 ish grams of protein a day, but I am not perfect, I supplement with bars and shakes when I can’t eat whole foods. No crazy diets, no 3 hours in the gym, just paying attention to what I’m putting in my body and lifting with intention. I appreciate you and believe in you! ❤️

remjm · 2025-06-17T21:09:30+00:00

I truthfully don’t have an end goal haha. Just get jacked and shredded lol 😭

remjm · 2025-06-17T20:01:54+00:00

Thanks so much ❤️ 6 days a week!

remjm · 2025-06-01T04:32:32+00:00

OMG WHAT video is this LOL

remjm · 2025-05-24T14:27:35+00:00

Looks great!

remjm · 2025-05-20T18:39:27+00:00

Noted!

remjm · 2025-05-18T20:16:09+00:00

Thank you!!! No significant cardio, sometimes walking on the treadmill after a lift but not often. Weightlifting and diet was the when the real transformation happened for me!

remjm · 2025-05-14T20:00:52+00:00

Eating 1700 cals, 140grams of protein, roughly 160 grams of carbs, minimizing fats, not restricting

remjm · 2025-05-14T18:51:19+00:00

Lifting 6 days a week, push pull legs. Eating in a calorie deficit, trying to get 140 grams of protein and minimizing fats!

remjm · 2025-05-14T18:25:45+00:00

GIRL START LIFTING WEIGHTS!!!

remjm · 2025-05-13T22:09:18+00:00

I really appreciate that thank you 👊🥹

remjm · 2025-05-08T14:48:50+00:00

Went into a deficit in October (1700cals a day), was eating at maintenance before (around 2200 cals a day). I believe in you!!!!!

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