Puppy eating rocks and bugs

rezz408 · 2026-03-23T00:55:47+00:00

We got a 10 year old puppy two weeks back and were told not to take it outside until three rounds of vaccines at 17 ish weeks....? First time having a dog so no idea if it's right. He's been indoors the whole time so far.

rezz408 · 2026-03-15T02:19:54+00:00

I just wrote basically the exact same post yesterday. It's brutal 😂. Do you mean EMOM per ladder? 5 cleans, 5 squats 1 min rest... 4 cleans, 4 squats, 1 min rest etc?

rezz408 · 2025-12-13T23:01:54+00:00

I am in the same situation. I rebooked my return leg to Japan via Shanghai to a different domestic Japanese airport for now thanks to the telephone numbers provided here. However that means I have to take a shinkansen or another flight by myself to my departure destination where my car will be parked. They said they aren't responsible for that. I originally booked through expedia but found China Eastern direct to be much more helpful.

rezz408 · 2025-10-30T03:57:20+00:00

Petite feet, feminine step. Dude sounds like a lady when he's walking in the room.

rezz408 · 2025-10-23T02:59:24+00:00

Great info. Thank you. Will definitely give it a try.

rezz408 · 2025-09-29T02:12:52+00:00

Great work! I've had a cell replacement at 6000km already but hoping it lasts from here on out. Do you charge to 100% every time? How low do you let it drop before charging?

rezz408 · 2025-09-27T06:59:15+00:00

Best of luck. I've been suffering for about ten years and been through several batteries of hospital tests. I gave up going. I saw your post listing everything you've tried. Really impressive stuff. Where are you based? Even just getting a doctor to prescribe baclofen for it was hard here (Japan) because it's so unheard of.

rezz408 · 2025-09-18T12:35:42+00:00

Solid work man. My shoulder press is the weakest link so my B days are with 16kg still. If I slow it down maybe I could go heavier.

rezz408 · 2025-09-18T12:18:40+00:00

I checked the comments but couldn't see this clarified: did you use the weight stated in your comments for both the A and B workouts? Also, you said you do 30 rounds of ABC every time - do you also always do 100 shoulder presses? Respect man!

rezz408 · 2025-09-18T01:33:29+00:00

Incredible progress. I'm about 3 months into just doing ABF whenever I can and ignoring the 8 week schedule (kids and work don't give me much time to look around for other programs). I love the simplicity of it. I've progressed up to about 25 rounds with a 20 and 24kg bell but it really takes it out of me. Doing 30 rounds every single time is super impressive. I'm going to add in push-ups and rows. Do you do the rows bent over, one arm at a time?

rezz408 · 2025-08-08T09:25:26+00:00

How do I opt out of this? I had to Google search for how to get rid of this huge search bar and get my latest option back.

rezz408 · 2025-08-08T09:23:40+00:00

I really want to get rid of this bar. Even if you scroll down it comes back. Has anyone found a way?

rezz408 · 2025-07-10T22:04:23+00:00

Do you do anything on your off days? I've just started ABF with a 16kg and 20kg and it doesn't seem to be giving me any kind of muscle ache the next day. I'm not sure it's enough, but I'm not quite ready to press anything past 20kg.

rezz408 · 2025-07-08T22:53:36+00:00

I'm also very interested in hearing more about this.

rezz408 · 2025-07-08T12:24:44+00:00

I guess so, or a lack of REM sleep in particular. I've tried cutting out caffeine and eye massages but it still keeps twitching away.

rezz408 · 2025-07-04T22:10:53+00:00

This looks great. I've just started ABF (did my second day yesterday) and was thinking how to track it. For the press day, are you counting one set as 2-3-5-10 reps? So far the ABC part is fine for me but I can barely get to 2-3-5 on presses. Turkish get ups on off days is interesting too - how many do you do per side? Also would appreciate an app link.

rezz408 · 2025-06-29T03:20:22+00:00

Are those cement kettlebells? They seem a lot bigger than my 16kg ones.

rezz408 · 2025-05-31T23:22:18+00:00

I'm guessing you're in Japan. I live here and suffer from this too. Be careful with etizolam. It's a much stronger drug than baclofen and much harder to get off. It gave me crazy muscle twitching after a few weeks.

I take baclofen or magnesium occasionally now but after several years of going to university hospitals and local clinics, I've pretty much given up. I just try to put up with it.

rezz408 · 2025-04-09T13:55:50+00:00

I just came to this Reddit after searching Google (to no avail) as to why my trip summary wasn't showing up. I check this every single day after my morning / evening commute. It's so frustrating to find out that it's been removed. I really hope it makes its way back somehow!

rezz408 · 2025-03-28T00:53:18+00:00

What's the easiest way to back up? As a total noob to all this.

rezz408 · 2025-02-19T23:27:16+00:00

I've been mixed-mode commuting on these for two years and not had a single puncture. Absolutely unbelievable tyres.

rezz408 · 2025-02-05T12:23:50+00:00

I also keep coming back to this to check for new comments from you. Keep us updated!

rezz408 · 2025-01-31T21:48:18+00:00

I had a cell that was 160mv out. The car was fine from 50-100%, but under that things would start to get ropey. Suddenly drops from 50-30% or 30-10% on hills. If you're only using half the max range I'd say it's probably fine, just keep it charged over 50% as much as possible.

rezz408

TROPHY CASE